Dandruff problems take the sheen out of your hair. If you are having dandruff, you can try a simple tip. Mix about 60% vinegar with 40% lemon juice. Use this solution to massage your crown. Wash this off after half an hour with a little shampoo and cold water. Dry your hair completely before tying. Did you know that tying damp hair can actually cause dandruff?
Trimming
It is important to trim your hair every now and then. Snipping off the slip ends can promote healthy hair growth for you. Guys need to trim their hair after every one or two months. Girls can do so after three or four months. But it ultimately depends on how fast your hair grows.
Healthy hair needs healthy foods. Green vegetables, almonds, carrots, apricots and turnips are good sources of Vitamin A, which boosts hair roots. Your diet should also consist of foods rich in iron such as fish and leafy vegetables. Dishes rich in protein like milk and soy are also essential for good hair growth.
Sleep
8 hours of sleep is what the doctor recommends and it is a truth. The body needs time to rest and repair itself. The beauty hours of sleep provide the body with the much needed relaxation. This is also the time when most of the growth usually takes place. That includes your hair. Invest your hours in some good napping and it will show on your scalp.
Hope you liked these top 10 tips for healthy hair. Apply these suggestions and watch your hair get a stronger, shinier look. Be the envy of your friends and the talking point of the opposite sex.
