subject: Top Tips To Help You Cope With Hemorrhoids [print this page] If your diet isn't rich in fruits and vegetables, try taking a fiber supplement. Spread the supplements out throughout the day and be sure to drink 64 ounces of water daily to avoid discomfort.
You may be surprised to learn that you have several hemorrhoid-soothing remedies in your own kitchen. A good home remedy is using an ice pack. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. Placing a homemade ice pack right on the hemorrhoid can make it swell less.
Drink lots of water if you often get hemorrhoids. Proper hydration contributes to softer stools that are easier to pass. Things to avoid are excessive consumption of caffeinated beverages and alcohol.
A stool softener is also very helpful for people who suffer from hemorrhoids. Pushing unnecessarily during bowel movements can increase the pain and lead to more complications.
Grape seed oil can help hemorrhoid sufferers reduce pain, swelling and discomfort. This oil will reduce the infection and prevent your hemorrhoids from bleeding.
You should avoid spending too much time sitting on your toilet waiting to pass stools. This positions puts a lot of pressure on your hemorrhoids and can irritate them. Wait until the point where you're almost running to the restroom, to ensure you don't have to strain to pass it.
Hemorrhoid pads can be found at the store and can actually help you treat your hemorrhoids. Almost anyone can use these; you might want to think of these the same kind of way you think of using pads for women during their period.
If your target is to minimize hemorrhoids, see to it that you're body is properly hydrated. In order to keep your stools loose and soft, make sure that you are drinking at least eight glasses of water and other non-alcoholic beverages each and every day.
Ice is effective in relieving hemorrhoid pain. Hemorrhoids can cause a good bit of pain. A homemade ice pack can minimize swelling, which then lessens your pain. Switch off between using an ice pack and a warm compress. You can decrease the amount of swelling and stinging, by allowing yourself to soak in a tepid sitz bath. Between soaks, apply a homemade ice pack to the affected area.
Many people find that when they are feeling constipated, taking a short walk may be helpful before they use the restroom. A brisk walk will stimulate the systems of the body to function properly and help you go more easily. This is a good way to reduce the strain you put on your hemorrhoids. A short 10 or 15-minute brisk walk will help to get things moving.
Hemorrhoids that itch should never be scratched. Scratching can cause damage in the area, and open wounds up for infection. If you have to, pat using a wet cloth to cleanse it. The itching may be caused by the area being unclean, so cleaning the area should reduce the amount of itching.
This article began with the different types of hemorrhoids that people suffer from. Although external hemorrhoids can be more painful than internal hemorrhoids, both types of hemorrhoids require treatment. Use this article to become knowledgeable to find ways to treat this painful condition.
