Sensitive skin is simply skin that reacts easily to very common irritants, such as fragrances, dyes, oils, lanolin, soap, alcohol, propylene glycol, and preservatives. Sensitivity can affect any skin type. The signs include redness, itching, burning, or bumpiness that develop after product use. (Contrary to popular belief, foods rarely cause skin sensitivity.) Many Indian women have skin that becomes easily irritated and dry in reaction to various common over-the-counter products. For Brown-skinned women, having sensitive skin can be especially troubling because the irritation may lead to pigmentation problems or the development of dark or light marks.
The good news is that some women who think they have sensitive skin actually dont. Your sensitivity may actually be explained by other skin conditions, such as eczema or seborrheic dermatitis, which can be treated. If you suspect you have sensitive skin or if youre not sure, consult a dermatologist. If in fact you do have sensitive skin, youll have to be especially careful about what products you use on your skin and how you treat it. Heres what to avoid or use on sensitive skin only under a doctors direction:
Toners or astringents containing alcohol
Products containing essential oils (concentrated oil extracts from plants)
Detergents and fabric softeners containing fragrance or preservatives
To protect your sensitive skin, shop for products and makeup with labels that say alcohol-free, fragrance-free, hypoallergenic, sensitive skin, or noncomedogenic.
Washing Regimen For Sensitive Skin
Wash once or twice a day with cleansers that are free of alcohol, lanolin, propylene glycol, and fragrance. Also avoid cleansers containing benzoyl peroxide. Use salicylic acid or glycolic acid with caution. Look for ultragentle products. Avoid soap altogether if it irritates your skin. Cleansers to try are Sensitive Skin Dove, Olay Sensitive Skin, Neutrogena Extra Gentle Cleanser, and Cetaphil Gentle Skin Cleanser. While washing your hair in the shower, tilt your head back to avoid getting potentially irritating shampoo or conditioner on your face. Dont forget to wash your hands frequently throughout the day and try not to touch your face. Your hands will transmit to your face the residue of all types of irritating products.
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