subject: Are There Any Side Effects When Taking Raspberry Ketone? [print this page] If you are searching for a way to lose weight both safely and naturally, the Raspberry ketones definitely seem like the way to go.
Raspberry ketones have undergone extensive testing by many researchers around the world and have been deemed both them and our own Food and Drug Administration, (F.D.A.) since 1965 as a food additive. In fact, since raspberry ketone is the actual enzyme that gives the red raspberries both their aroma and flavor, raspberry ketones have been used as a food additive to enhance the flavors of many of the popular foods we eat today, (in small doses of course). That said, no known side effects have been discovered.
Raspberry ketone responds to the body much in the way that capsaicin, the metabolism enhancing element of cayenne pepper, works in the body. However, raspberry ketone does not cause the intestinal distress that many people find after eating cayenne pepper do, much less the unpleasant burning sensation.
Raspberry ketone works by raising the nor-epinephrine levels of the body naturally essentially running the fat cells through fish net, slicing them into smaller parts as Lisa Lynn, a guest of the Dr. Oz Show and an expert in metabolic disorders has stated numerous times. Countless studies have backed up her statements in finding that persons of morbid obesity have been found to have much lower levels of a metabolic regulator, Adiponectin in their bodies compared to persons of normal weight and that pure raspberry ketone effectively raises these levels essentially allowing a person to easily burn fat without diet or exercise.
Whats the catch?
While pure raspberry ketone has been cleared as safe, many companies, in the effort to save money have been committing quality cutting techniques designed to increase the size of their profits. Some of these techniques include adding extra fillers to take the place of pure raspberry ketone while other techniques involve adding other seemingly helpful ingredients such as Acai and African Mango to their product; cheaper supplements that are designed to take the place of pure raspberry ketone.
Remember that Dr. Oz NEVER anything about the need to combine raspberry ketone with anything else, rather he stated that raspberry ketone was a miracle fat-burner in itself.
So knowing this, what are the best raspberry ketone supplements available?
To be the best, a raspberry ketone supplement must be produced in the United States, under stringent F.D.A. regulated facilities. Many supplement companies buy their products overseas then label them when they come into the country.
You must be very careful in choosing your raspberry ketone supplement to ensure that you get the very best weight loss results you can get.
My personal favorite is one called Raspberry Ketone Burn, a relatively new contender to the raspberry ketone game but from a company that has built up a loyal following. I especially like them because they are kind and courteous and very transparent meaning that they have nothing to hide and will gladly answer any questions you may have about both the product and how to use it, plus they stand behind their stuff.
I know I just sounded like some sort of a corporate schill or something but I assure I am simply giving credit where credit is due.
The real secret to losing weight is respecting yourself, if you dont then no diet pill or crash diet or exercise machine is going to be of any help to you at all. Develop even a little routine each morning where, right when you get up, look in the mirror and talk to yourself about all the things you love about yourself. Youll find that just by doing this, as I did, youll begin to feel so much better about yourself.
James "Jamie" Jones is a research psychology grad student at Temple University in Philadelphia Pennsylvania who struggled with her weight for years and knows full well that for many people, weight loss is not a simple formula of diet and exercise. Due to this, she constantly strives to make sense out of the diet world and seeks to offer some much needed encouragement.
