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subject: Best Ways To Prevent Acne: Makeup, Hygeine, And Diet [print this page]


One of the most frequently seen skin conditions is acne, and it is suffered all across the earth among numerous different races and regions. Lots of folks reckon that acne is a condition that simply affects adolescents, but that is unfortunately not the case. Just about all grown ups have suffered from some variety of acne over their lifetime, however most do appear to grow out of it as they grow into maturity. Acne can be specially difficult for grown females, as they are accustomed to wearing makeup, and lots of different brands of makeup can make acne appear. Shaving a beard everyday for males is something that can exacerbate acne breakouts for them.

Sebum is a natural oil that is made in glands in the skin that is a main constituent in the emergence of acne. This oil, made by the sebaceous glands, also clogs hair follicles around the body. Then if the body sheds excess dead skin cells, the condition is worsened. Acne is then formed by the dead skin and sebum oil joining to clog the hair follicles. Another way for this clotting to happen is by adding oily makeup to the mix. Acne is not caused by dirt on the skin or clogged pores.

If you are one of those that have a more severe acne problem, the best thing to do is see a doctor and find out what he recommends as a course of treatment. A dermatologist will quite often suggest a prescription, normally much more effective than an over the counter medication. The dermatologist will also most likely suggest a specific skin care regimen to follow for increasing the effectiveness of the medication. Having met with the doctor and received a prescription, you should expect follow up visits with the doc to make sure that the chosen course of treatment is working, and that further treatments are not needed.

After many years of intensive research and development, medical science has learned a lot about acne's causes and how to treat it, and can much more easily be cleared up just by visiting a dermatologist. Hormone changes in teens and other things such as diet are commonly accepted causes for acne. You can rest easy though, chocolate is safe to eat, as it has been determined not to cause acne, but there are some foods that are culprits. Carbohydrates, like bagels and bread, and some dairy are now thought to contribute to acne. These foods quickly increase your blood sugar and can contribute to acne.

Just as shown before, if you use lots of makeup or the types that contain a lot of oil, not choosing the best makeup for acne, your breakouts may increase in severity. A very important thing to remember is to make sure you buy a good makeup that consists of more natural ingredients, and fewer chemical byproducts. Something else to remember is that it is very crucial to use a mild face scrub and cleanse all of the makeup every night. Another very fundamental thing to remember is to find out a little more about the best makeup for acne and trying out some of those kinds to see how well they work for you.

by: Mark Steiger




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