subject: Self Defence Or Weight Loss- Martial Arts Is Sure To Serve The Purpose [print this page] Martial arts will teach you self-defence as well as how to fight competitively against a component. You can take on a martial art just to have fun and get fit, or if you are a competitive type who wants to learn everything and be the best.
In Essex there are many establishments which are there to help you on your way to your goal of getting fit and learning a fun new skill. With many martial arts centres in Essex you will be able to meet like minded people who are also interested in getting involved in this very engaging and worthwhile sport. Martial arts require a great deal of skill, while always being interesting for the many things there are to learn and techniques to perfect. This makes it a great sport for those who want to broaden their minds as well as strengthen their bodies.
Types of Martial Arts
There are many varieties of martial arts in Essex for you to choose from, each with a different set of techniques and overall ethos and focus. With something like Muay Thai, which is Thai boxing, you will be using your natural weapons, such as your knees and elbows, to defend yourself. With mixed martial arts, you can learn a programme of blended techniques from many of the most popular disciplines. This will leave you with a well rounded education in martial arts if you are looking for some more general techniques.
There are many types of martial art forms which have been drawn from all around Asia and other remote parts of the world. The lucky thing is, you can learn all of them as there are centres all over the country, including Essex, which specialise in these intriguing and unusual forms.
Kick Boxing Essex is a well known strain of martial arts which primarily deals with kicking your opponent. It requires a great deal of skill as fighters will need core strength to be able to balance, as well as dexterity in the limbs. The sport is fun to learn for all the different aspects it encompasses, and has much to offer such as competitions for those with an edge, or fun things to learn for those who simply want to take up a new hobby and have a great time.
Kickboxing is a very Western style of martial arts, which encompasses elements of traditional Karate, Kung Fu and Muay Thai, as well as some Taekwondo kicks. This makes it a very interesting type of martial art for the varied history of fighting it is steeped in.
