subject: What Causes Heartburn? [print this page] The concept of heartburn is frequently quite misunderstood, by individuals who experience it. Heartburn is often a kind of sensation which is frequently experienced right after eating, although there can certainly be other triggers as well.
Though heartburn is connected to the flow of acid within the stomach, many individuals might misunderstand this natural process by believing the presence of the acid would be the issue. Technically this isn't accurate. In its normal function the stomach possesses a certain volume of acid as a way of assisting in the digestion of food. The problem occurs if the normal levels of the acid in the stomach area rises to a greater level. This upsets the stomach and creates a number of side-effects, often related to signs of heartburn. These problems can involve nausea, burning, bloating and an upset stomach.
In the event the extra acid begins to burn the stomach lining and travels up the esophagus the person may possibly experience a bad taste inside the mouth. There might also be a feeling of burning inside the throat as well as pressure. As soon as this occurs heartburn becomes a two-fold issue because it has now also become Acid Reflux.
The most important issue that may cause heartburn is actually a muscle located between the esophagus and the stomach. Known as the Spincter, the responsibility of this muscle should be to close off the stomach from your esophagus. After food and liquids have reached the stomach the sphincter must shut off the stomach which allows the normal acids within the stomach to begin the digestion process. Heartburn starts when this muscle does not close off as it should and is still left open, allowing acid to journey up through the esophagus and into your mouth. There are a lot of different reasons why the Sphincter muscle might not operate properly. One of the common reasons is connected to being overweight.
On top of the fact that heartburn might be painful and uncomfortable, it also can result in other issues too. Due the fact that the throat lining is thin and delicate, frequent heartburn can harm the throat.
One of the best methods to deal with heartburn is to discover related triggers which may be causing it or increasing the frequency that you encounter heartburn. This might be different for every person. Although particular meals may cause heartburn issues with one particular individual they might not have an effect on another at all. Maintaining a log will help to isolate problem food items.
Do not forget that heartburn isn't just an uncomfortable experience. Over time it may cause really serious health complications and may even be mistaken for a cardiovascular attack. It is critical to learn to identify the triggers of heartburn and then get them under control so you are able to enjoy a better quality of life.
