subject: Weight Loss Smoothie Recipes And Nutritional Benefits [print this page] The trend of weight loss smoothie recipes is now popular with health conscious people. You can search recipes through online. You can consider adding this kind of complete food to your daily routine. The weight loss smoothie recipes are very healthy and delicious food for the kids to easily have their greens. This kind of blended food is not only for long term weight reduction but also to help and improve for your body system. The best way is to make your own blended food at the comfort of your home to make sure of having the full nutrients of the raw food.
Beneficial Weight Loss Smoothie Recipes
Other people make weight loss smoothie every morning for them to drink and even dare to take challenges like drinking smoothie twice or thrice a day for a month to experience its goodness. It is the best way to easily consume greens and readily have the nutrients coming from the raw food. Also most health expert recommends weight loss smoothie recipes as a replacement for harsh and expensive diet plan. Sometimes you tend to overeat and crave for unhealthy food resulting in gaining weight. The blended food can help you to keep full and fight starvation for food.
The weight loss smoothie recipes are very simple and easy to make yet very effective for weight reduction. You all need are fresh and organic ingredients and a powerful blender or food processor. When making weight loss smoothie recipes do not use artificial sweeteners, dairy products and additives instead you can use the natural juice of the fruits to add flavorful taste. To achieve your health goal you should partner drinking blended food with proper exercise and balance meal.
Some Of The Basic Weight Loss Smoothie Recipes
Ingredients
1 cup pineapple juice
1 pear sliced
1 cup mango
1 cup pineapple
2 tbsp. flax seeds
Handful of parsley
3 cup collards or beet greens
1 kiwi
Ingredients
1 cup carrot juice
1 cup apricots pitted
1 cup papaya sliced
1 tbsp. sesame seeds
avocado
1 tbsp. Spirulina powder
2 cups fresh herbs mix
Handful of parsley
Handful of dill
1 tsp. dry nettle
1 banana
Ingredients
1/2 cup raspberries
cup blueberries
1 cup of apple juice
4 dates (pit removed)
Handful of spinach
2-3 leaves of kale
Handful of parsley
2 tbsp. sunflower seeds
Slice of fresh ginger
tbsp. Spirulina powder
There are more weight loss smoothie recipes through search engine online. You can start from here to kick start your day with a boost of energy. Create and try to experiment your own weight loss smoothie recipes and add your favorite ingredients.
