subject: Why Do You Join Mixed Martial Arts? [print this page] When you train passionately for some sport, you want training that gives you an edge over others. Something that will take your endurance, strength to a level which not every fighter can achieve. Some people think that kind of level can only be accomplished with the time they put in for your workout. But, this is not totally true. With the devotion of time one needs to choose the right workout at the right moment. You can get all of this at Thornwood mixed martial arts academy. At Thornwood one will realize about the uniqueness of that academy. Here, every student gets interviewed. Why did you join? What are your short and long term goals? What steps are we going to take to achieve them? And last but not the least, why did you join? Then a series of fitness tests are taken. Every four months, each student is met personally where one to one conversation takes place and update how he/she has been doing with their goals. After the meeting, the same fitness tests are taken and an improvement graph is calculated
Mixed martial arts is followed by various sports like Brazilian jiu-jitsu, Muay Thai kickboxing, Gracie jiu-jitsu. These sports are taught with intense training at Thornwoodmma. For a good fighter, endurance training is the ideal way to become leaner, sturdier, and mentally unruffled. But, for a great fighter one needs to have incredible endurance. It means being able to work hard for a long periodwithout puking or getting tired. For mixed martial arts fighters, it's the most important physical skill you can have (after the martial arts technique itself). That's where Thornwood comes to the rescue. Its training is as good as the training of the fighters in United Fighting Championship. Survive the training at this academy, and you'll move quicker, look like never before, and feel unbelievably active. Above all, you'll be able to apply those attainments to other pursuits of life. That's important whether you're training for a fight in the UFC or just your regular weekly bout with those morons in the office.
Training here does not include the traditional dumbbells, which only help in the muscle development whereas Kettlebells, not only helps in the development of the muscle but it has several other advantages as its centre of mass is extended beyond the hand which makes it better than the old fashioned dumbbells . It helps in ballistic training which helps in strength training in which one lifts the kettlebells , rev up and then leaves the weight. It helps in cardiovascular and flexibility training as well. It is advised that the training using these weights should be started under a professional supervision, and who else can provide better supervision than Thornwood academy. When these exercises are done in a proper manner, it can be tremendously beneficial to your health apart from the development of muscles. Unlike the exercises with dumbbells or barbells, Kettlebell exercises often include repetitions in its exercise schedule. Kettlebell exercises are comprehensive nature; therefore they simultaneously work for several muscles. and may be continuously repeated in short intervals of time. The whole combination makes the exercise partially aerobic and more similar to High-intensity interval training rather than to traditional weight lifting.
