subject: How You Can Not Only Get A Slim, Sexy Body With Gilbert, Az Kick Boxing Classes But.. [print this page] Built on passion, and a desire for excellence, the iLoveKickboxing .com Gilbert, AZ program is quickly changing lives for the better. After all, losing weight and burning fat is a complete change of lifestyle - not a quick fix. iLoveKickboxing .com gets in the trenches with their members to help them succeed. Here's a bit more about this revolutionary, fun new program.
3 Pieces to the Puzzle of How this Gilbert, AZ Kickboxing Program Helps Members See Shocking Results.
Piece 1: Fun, intense cardio. Gilbert, AZ kickboxing members do cardio exercises they've never seen before. While most people associate cardio with "going for a job" or a bike ride, iLoveKickboxing .com has a much different twist on it. Combining time-tested conditioning tactics used by professional kickboxers worldwide with more traditional forms of exercise leaves you with a fun, different experience every time you come. And though these exercises are used by professional boxers - that doesn't mean you have to be one to do them! For the average person, they're just fun, unique ways of getting in shape. It's refreshing to do something new for a change.
Piece 2: Resistance. Resistance training is what truly gives you a slim, defined, toned look. It builds your muscle mass, which comes with a variety of health and fat loss benefits. Muscle mass actually naturally boosts your metabolism. After all, it requires quite a bit of energy to sustain. As a result, having muscle makes it easier to stay lean and toned. There's a pre-conceived notion that only body builders or people looking to "bulk up" need resistance training - but in reality anyone who wants fast fat loss needs to be doing it. Women who are concerned with getting "big and bulky" need not worry. It takes a fair amount of testosterone to produce big muscles. Women who naturally bulk up were either born with much more testosterone than the average women - or take supplements to increase their testosterone levels. Men will most likely experience some bulking up as they have the testosterone to support it, however more than anything women and men will slim down, and get lean and toned.
Piece 3: This isn't the military! What I mean by that is this training is not strict or military-like in any way, shape or form. It's fun, vibrant, and inviting. The instructors are extremely passionate, and encourage you to go at your own pace. They'll always motivate you to go harder, faster and longer than you thought you could - but never too hard as to make you feel intimidated or pressured. This encouraging environment really provides a sense of comfort for many members who felt pressured and competitive vibes from chain gyms, boot camps, and personal trainers.
Gilbert, AZ Kickboxing Program Teaches "Realistic" Nutrition for Fast Fat Loss to Each of Their Members.
Nutrition is key to burning fat fast. You can see results with just exercise - but it takes a lot of tough, intense exercise to see results if your diet isn't right. On the other hand, you could get slim and lean from a proper diet alone - with hardly any exercise at all. Your body constructs and changes itself based on what you put in it. ILoveKickboxing .com Gilbert, AZ will help you learn how to put the right stuff in, so you get the results you want and deserve.
For those of us who are shy and uncomfortable discussing diet in a group setting, they offer private consulting for their kickboxing members. In these private nutrition counseling sessions you can describe what you currently eat, how it makes you feel, what kinds of foods you love, what kinds you can't stand, and more. From this information, your kickboxing coach will help you formulate a meal plan you can truly stick to. It'll be tasty, nutritious, and filling. After all, diets that make you hungry almost always lead to failure. Our bodies are hardwired to eat when we're hungry for survival. If you're constantly hungry - it usually leads to a binge-eating session at some point, which erases any progress you may have made. That's why being full and satisfied is an important part of the iLoveKickboxing .com Gilbert, AZ's nutrition program.
If you're not so shy, or don't mind discussing diet in a group, the Gilbert, AZ kickboxing instructors teach "mini seminars" on nutrition during some classes. These sessions involve powerful tips, secrets and information to help you make the right food choices. They also go over tasty, balanced meals that are very filling. Gilbert, AZ kickboxing members are encouraged to ask any questions on their minds. Members find the kickboxing instructors kind and knowledgeable as they answer questions and give powerful guidance.
Gilbert, AZ Kickboxing Class Teaches Expert Kickboxing Technique
In the 90s, a man named Billy Blanks sparked the fitness-martial arts revolution. For literally thousands of years, martial artists have seen the profound body changes that come from learning martial arts. Flexibility, coordination, toned muscles, fat loss and more just come with the package of martial arts training. So Billy did something no one had done before - or at least, no one famous enough to be noted. He combined martial arts with fitness training to make a fun, revolutionary fat loss program.
However, these programs - once revolutionary - are now seen as boring and ineffective by many. They're the "cardio kickboxing" DVDs you overlook at the store without a second thought. They're the chain gym classes that are rarely inspiring or fun.
iLoveKickboxing .com saw a glimmer of hope in this kind of workout, though. And so their founder, Michael Parrella, began using fitness kickboxing in his own martial arts school. However, he went completely off the book. He made the classes fun, exciting, challenging, and unique every time his members came.
People literally become addicted to these kickboxing classes because they're so fun! As a result, you get to enjoy a fun, awesome workout every time you show up for your Gilbert, AZ kickboxing classes. You'll learn kickboxing techniques from around the world. Some are thousands of years old. Some are brand new. Others are somewhere in-between. One thing is certain: these Gilbert, AZ kickboxing classes are never dry, dull or boring. They're always fun, exciting, and full of life. Gilbert, AZ kickboxing members simply can't get enough.
