subject: Some Useful Herbal Heartburn Remedies [print this page] Acid reflux or heartburn is a common problem faced by most of the people. There are numerous remedies that help to cure this condition. Apart from antibiotics, many herbal heartburn remedies including fruits, herbs and various other substances can help you to get rid of the disease. Probiotics is also a good remedy for heartburn.
How is probiotics useful?
One of the reasons for acid reflux is improper digestion. Probiotics is considered to be good for digestion. It helps to introduce more number of good bacteria into the stomach and enhance the process of digestion. Various studies however have shown that probiotics can cure only certain types of infections that are responsible for acid reflux. Most of the infections can be completely cured by antibiotics. Probiotics may therefore not be the best cure for heartburn.
Other herbal heartburn remedies
Herbal tea: Drinking herbal tea can help you to reduce the pain and other effects of heartburn. Boil chicory and herbs like escarole and endive to make a tea. Other ingredients like fennel seeds and chamomile are also good for making herbal teas to heal the digestive tract.
Ginger: Ginger is very effective for curing all kinds of gastrointestinal problems. Candied ginger is excellent for acid reflux. If you are experiencing the symptoms of acid reflux, chew a piece of candied ginger.
Fruits: Some fruits are good for reducing and treating the symptoms of heartburn. For example, pineapple has certain enzymes that reduces inflammation and helps indigestion. Fresh pineapple juice is good for heartburn. Dried grapefruit peels are also very effective for curing the heartburn symptoms. Always try to use organically grown fruits as heartburn remedies as they are more effective than others.
Apple cider vinegar: Apple cider vinegar is a well known home remedy for various ailments. It is also a good remedy for heartburn. Dilute about 2 or 3 tablespoons of the vinegar in water and consume it to soothe heartburn symptoms.
Aloe vera: Aloe vera is known to have anti-inflammatory properties. It is very good for healing burns and wounds. Sometimes, heartburn is caused by a damaged or weak esophageal sphincter. Aloe vera can heal the damaged sphincter and reduce the inflammation.
If you are not able to get any relief after using the herbal heartburn remedies, it is better to consult a doctor. If you do not treat it on time, it can become a serious condition. Such a condition can be treated with the help of prescription medications or surgery.
