subject: Preventative Care- The Key To Keeping Good Oral Health [print this page] Serious dental procedures can be both expensive and time consuming. To prevent serious dental problems, it is extremely important that everyone takes the proper steps. This is known as preventative dental care. Putting in the effort to make sure you brush and floss regularly and get regular checkups from your dentist will pay off when you avoid costly problems down the road.
Steps To Take To Maintain Good Dental Health
To avoid serious dental issues in the future, you must take care of your oral health every day. Brushing twice a day and flossing once a day are crucial to remove plaque from your teeth and gums. If you neglect this responsibility, plaque will build up and can lead to a variety of problems. It is also important to remember that you need to replace your toothbrush every three to four months. Over time, the bristles on your toothbrush will become frayed and less effective in cleaning your teeth and you will need to replace it. You should remember that you need to brush for no less than two minutes to make sure you have done a proper job. If you do not do a thorough job and make sure to get all of the hard to reach spots, plaque will concentrate in the neglected areas and create problems.
Eating a balanced diet and limiting your sugar intake will also help your teeth stay healthy. In addition, this will greatly improve your overall health and well-being. The last important step you need to take is to regularly schedule appointments with your Mesa dentist to get your teeth cleaned and checked. Your dentist will be able to clean your teeth in places that you are not able to reach by using professional tools. In addition, they will also be able to check on your teeth and gums to see if there are any potential problems. By catching these problems early, dentists will be able to make sure they are solved quickly and do not worsen into more serious problems.
Benefits of Preventative Care
While plaque buildup can cause tooth and gum disease, it can also affect your overall health. Recent studies have shown a definitive link between gum disease and heart disease. Some scientists hypothesize that the plaque that builds up in your mouth can get into the bloodstream and contribute to arterial problems in your heart.
Perhaps the greatest benefit to preventative dental care is the avoidance of costly and uncomfortable future dental procedures. Periodontal surgery, root canals or extractions can put a great deal of financial stress on a person, especially if they do not have dental insurance. By being vigilant with taking care of your dental health, you will be able to avoid expensive and invasive dental surgery. Talk to your Mesa dentist today to learn more about preventative care.
