subject: Place Emphasis On Plaque To Prevent Systemic Bacteria [print this page] Many people believe that tooth loss is an inevitable part of the aging process, but it isn't. With a link between the health of your mouth and your overall health, it is more important than ever before you take that extra step to protect your teeth. The development of plaque can not only lead to tooth decay and other oral complications, but the bacteria that develops can also find its way into your body.
Dental plaque is difficult to see unless it is stained. With proper prevention techniques, including regular brushing and flossing, you can help remove dental plaque in your mouth and ensure not only the health of your mouth, but your body as well.
What is Plaque?
Plaque is a sticky, colorless deposit of bacteria that is constantly forming on the surfaces of our teeth. Saliva, food, and fluids combine to produce these deposits that collect on teeth and where they meet the gums. When plaque builds up, it can trap stains on the teeth, and is the primary cause of gum disease. Plaque can also lead to the development of cavities, which further weaken your teeth, and can potentially lead to tooth loss. Fighting plaque is a lifelong part of good oral hygiene.
What does Plaque Buildup Lead To?
After eating a meal or snack, the bacteria in plaque release acids that attack the enamel surfaces of teeth, especially above and below the gum line and in between the teeth. Repeated acid attacks increasingly erode the enamel, eventually causing tooth decay and cavities.
When plaque accumulates beneath the gum line, the associated buildup of bacteria and tartar can cause irritation and inflammation of the gum tissue. This can lead to the development of gingivitis and gum disease. Irritated and inflamed gums appear red and may even bleed. Continued plaque accumulation can contribute to structural damage to your teeth and the bone supporting the teeth and gums, as well as other health complications.
Maintain Good Oral Hygiene for Prevention
Plaque does not affect everyone in the same way. Individuals vary greatly in their susceptibility and resistance. For many of us, these deposits build up faster as we age, meaning the older you get, the more closely you have to monitor your dental hygiene routine. However, there are several ways in which you can alter your dental hygiene practices to help protect your teeth from the buildup of plaque and tartar.
*Have your teeth professionally cleaned by your dentist in Voorhees every 6 months
*Brush with fluoride toothpaste at least twice a day
*Floss at least once a day
*Brush your tongue for a fresh feeling
*Eat a healthy, well-balanced diet
*Avoid sugary starchy snacks
*Refrain from using tobacco products
Talk to your dentist in Voorhees to see if your dental hygiene practices are producing the best results. By visiting your dentist every six months and maintaining proper oral hygiene, you can help remove plaque and prevent the complications of further oral and systemic diseases caused by the bacteria in plaque.
