subject: Be More Fit With Tulsi Tea [print this page] People are now more and more conscious about what they take in their bodies. Japan is now more health conscious. Employers and the government has set standards as to how one should be more healthy. The US is exerting more effort to help their citizens more health conscious. In Australia, there have been certain movements like running for a cause, health dietary supplements more available at an affordable price, and teas which make diet easier.
There are different kinds of teas which can contribute to making your body more fit. The basic and well known kinds of teas are the black tea, green tea and the white tea. Experts and tradition say that key to a healthy body is drinking tea on a regular basis. The popularity of the tea started from the East and has spread to the West. From time immemorial drinking tea has proven itself to be beneficial to people who love drinking them.
Drinking tea has been a great alternative to drinking coffee. There is less caffeine in tea which makes it healthier as compared to drinking coffee. Studies have even found that drinking tea on a regular basis can reduce heart problems and also reduce cancer.
There are different kinds of teas out in the market but there are teas which are healthier to drink than others. These are the teas which are healthy for your body:
Green Tea: this type of tea is made with steamed tea leaves. It contains a lot of anti-oxidants which can help with cancer causing cells. It is said to interfere with breast, lung, stomach, pancreatic and bladder cancers. Green teas prevent in clogging of arteries. It helps burn fat. It has relaxing effects which can help lessen stress.
Black Tea: It came from fermented tea leaves. They have the highest caffeine content. It may protect lung cancer. Black tea is good for those who smoke.
The tulsi drink is one of the teas which are being patronized nowadays by those who are health conscious. It has an aromatic flavor. This type of drink helps the body's immune system which makes life less stressful. Tulsi is a type of green tea which increases energy levels and balance senses. It can be taken hot or cold.
Whatever choice of drink you would add to your daily dietary supplement intake, any tea is good tea. Do not over do taking in this type of drink though because it might cause your teeth to discolor. All in all, taking in whatever kind of tea is good for your health.
