subject: Prevent Yeast Infection With Natural Detoxification [print this page] When a person has Candida overgrowth it can lead to various serious health problems such as depression, kidney and bladder infection, oral thrush, vaginitis, athlete's foot, diabetes, heartburn, constipation and abdominal pain etc. But the fact is that all these ailments can be prevented by using a natural detoxification. The Candida cleanse can help you to get rid of all the waste materials generated by the Candida, stop its growth and prevent re-infestation.
Natural Candida cleanse should be first done to remove all the internal wastes from the body. Different methods can be used for cleansing such as juice fasting, colon cleanse, drinking large amount of water, doing exercises, taking supplements like astragalus, garlic, ginseng, golden seal, tea tree, caprylic acid, Oregon grape root, colloidal silver and olive leaf extract. Certain anti-microbial herbs and phytochemicals can also help you to reduce the activity of Candida in the body.
Oral probiotics are beneficial to your body especially, when you are cleansing your body. Probiotics provide a lot of beneficial bacteria in your body that is necessary for improving the immunity and digestion. Ensure that the probitics you get contain lactobacilli, bifidobacteria and acidophilus. They are necessary to maintain the balance of the intestinal flora when you detox. Olive leaf extract is an antiviral that can be used effectively on a long term basis. It is usually recommended by naturopaths. The extract (500 mg) has to be taken at least three times a day along with your meals. After a few days the dosage should be increased to two capsules for three times a day. Another yeast inhibitor is oil of oregano. It should be taken about 150 mg two times daily. Before using the herbs you can get the approval of a medical expert.
Another important aspect of detoxification is following a Candida diet. The Candida diet contains all kinds of foods and beverages that inhibit the growth of the yeast. The diet will also help you to eliminate foods that contain sugars and carbohydrates that are responsible for the growth of the yeast. While indulging in a Candida cleanse and taking probiotics, you must ensure that you follow the Candida diet strictly. Stay away from foods like dried and fresh fruits, gluten containing foods, vinegars, fermented foods, mushrooms, aged cheeses, vegetables, lean proteins, eggs, yogurt, oils, nuts, chocolates etc. By following these simple procedures you will be able to get rid of the Candida growth from your body and prevent yeast infection.
