loan

subject: Portillos Nutrition [print this page]

Portillo's is really a chain of restaurants that specialize in serving Chicago-style food. Portillo's is located primarily all through the Chicago metropolitan stain, and also has two locations in southern California. The Portillo's menu consists of a variety of items, which include Chicago-style hot dogs, Italian beef, hamburgers, sandwiches, ribs, and salads, much too as beer and wine. They also boast dessert items which incorporate chocolate cake and milkshakes, plus a mix of the two, the popular Chocolate Cake Shake.

Chop Salad W/ House Dressing

Serving Size: 4 cups, Calories: 393, Fat: 7g, Carbs: 40g, Protein: 27g

Portillo's Italian Beef

Serving Size: 1 sandwich, Calories: 451, Fat: 27.6g, Carbs: 60g, Protein: 47.1g

Chopped Salad With All Ingredients (No Dressing)

Serving Size: 1 container, Calories: 299, Fat: 10.5g, Carbs: 18.7g, Protein: 32.8g

Hot Dog (Not Jumbo)

Serving Size: 1 dog, Calories: 300, Fat: 15g, Carbs: 30g, Protein: 7g

Chocolate Layer Cake

Serving Size: 1 Slice, Calories: 356, Fat: 19g, Carbs: 42.5g, Protein: 3.9g

Jumbo Hot Dog

Serving Size: 1 hot dog, Calories: 350, Fat: 15g, Carbs: 40g, Protein: 8g

Cheeseburger (No Mayo)

Serving Size: 1 Burger, Calories: 642, Fat: 20g, Carbs: 51g, Protein: 38g

Grilled Chicken Sandwich (Plain)

Serving Size: 1 sandwich, Calories: 490, Fat: 6g, Carbs: 14g, Protein: 17g

Cheese Fries - Regular Size, Small Container Cheese

Serving Size: 1 order, Calories: 1000, Fat: 51g, Carbs: 115g, Protein: 0g

House Salad Dressing

Serving Size: 1.5 oz container, Calories: 250, Fat: 25g, Carbs: 6g, Protein: 0g

Grilled Tuna Sandwich

Serving Size: 1 Sandwich (no sauce), Calories: 353, Fat: 6g, Carbs: 39g, Protein: 36.1g

Big Beef Italian Beef Sandwich With Mozzarella - No Peppers

Serving Size: 1/2 sandwich, Calories: 324.5, Fat: thirteen.5g, Carbs: 29g, Protein: 22.5g

Grilled Chicken Sandwich

Serving Size: 1 sandwich, Calories: 490, Fat: 6g, Carbs: 14g, Protein: 17g

Pecan Chicken Salad

Serving Size: 1 salad, Calories: 430, Fat: 25g, Carbs: 11g, Protein: 42g

Chopped Salad--No Cheese, No Bacon, Dressing on the Side

Serving Size: 1 salad, Calories: 393, Fat: 7g, Carbs: 30.4g, Protein: 27.2g

Grilled Vegetable Sandwich

Serving Size: 1 Sandwich, Calories: 688.7,Fat: 39.8g, Carbs: 51.7g, Protein: 36.2g

Lemon Poppyseed Muffin

Serving Size: 1 muffin, Calories: 486, Fat: 27.5g, Carbs: 57.1g, Protein: 6.3g

Garbage Salad

Serving Size: 1 serving, Calories: 393, Fat: 7g, Carbs: 40g, Protein: 27.2g

Italian Beef - No Bread

Serving Size: 4 oz, Calories: 95, Fat: 3g, Carbs: 6g, Protein: 11g

by: Signe Heingartner

welcome to loan (http://www.yloan.com/)