subject: The Best Thrush Remedy - Learn The Secret Now [print this page] It sounds crazy but one thrush remedy may just be sitting in your refrigerator right now. No, this is not some miracle cure or super food. It is simply raw food. Switching from eating fully cooked food all the time to a diet that uses raw foods as much as possible may improve your health and increase your resistance to yeast infections.
This is not nearly as hard as it might sound. I'm not talking about eating everything raw. Of course, many foods including meat and eggs must be cooked to be safe. What I am talking about are the vegetables that we routinely cook. Cooking most vegetables removes essential vitamins and much of the nutritional value. This nutritional value is not typically replaced by any other food we eat and can only be partially replaced by supplements.
Two to four servings of fresh raw vegetables each day will go a long way in maintaining the body's internal balance. This helps the body fight off the yeast overgrowth that causes yeast infection. Remember, I said fresh. Frozen or canned vegetables are not the same thing. They have often been partially cooked and they are certainly not fresh. If you have trouble digesting raw foods or simply can't get used to the crunch you can lightly steam them. But remember, when the crunch is gone much of the nutritional value will be gone too.
One big advantage of adding raw foods to your meals is that they are very low in calories. They can be added to every meal without taking anything away. They will make you feel full faster and maintain that full feeling longer. Substituting raw vegetables for your mid-day and evening snacks is a great way to improve your health and maintain or reduce your weight.
Eating raw foods will make you healthier and improve your body's ability to fight off thrush yeast infections. However, changes in diet alone will not cure your thrush or keep you from getting it. Like all yeast infections, thrush is caused by an overgrowth of yeast in the body. The only thrush remedy that works completely and permanently is one that treats the root cause of the yeast overgrowth.
When the body is out of balance it is unable to keep yeast growth under control. The yeast will grow and expand and eventually take over. The symptoms of this yeast overgrowth are many and varied. We often do not even know the overgrowth is happening until we have an eruption of the skin or inside the mouth or become very sick.
Once the yeast has taken hold it will not let go easily. Creams and topical medicines will only treat the symptoms but they will not remedy the root cause of the problem. At this point serious action is required. First, the yeast must be killed. After the yeast has been killed the natural balance of the body must be restored and then the good bacteria within the body must be replaced to restore the body's natural ability to fight off the yeast when it begins to grow again. Only when the right steps are taken in the right order can we expect to have an effective thrush remedy and permanent cure for our yeast infections.
