subject: Green Smoothie Challenge: Healthy To Your Body [print this page] If you are having problems with your health like being obese or chubby, skin problems or looking haggard with dark circles under your eyes? Try green smoothie challenge because it can give you the best solution to your health problems. You can make this possible at your own home. You can make and dare yourself in green smoothie challenge simply and effectively. There are available free recipes for making green smoothie online and other media types. You can incorporate this type of drinking challenge to your everyday routine.
The green smoothie challenge can help you to weight reduction, detoxifying and other health problems that are needed to correct. You should dare yourself to achieve your health goal to feel and live good. The prize to this green smoothie challenge is the great goodness and result to your health and body. It is more of the cash and material prize that you could have but a gift from your hard and dedicated work for yourself. It is the best way to rejuvenate your body and clean your mind. You should remember to partner this challenge with proper and well balance diet and perform a normal exercise.
To make sure and follow this green smoothie challenge, you should incorporate it with your daily health plan. The best period of time to take this kind of challenge is a month or so. You should drink green smoothie everyday twice or thrice a day preferably every morning and during afternoon snack time. The recipe for green smoothie challenge is very simple and easy to follow. It is hard to mess with making this kind of blended drink. Also remember when making the green smoothie challenge to use fresh and organic ingredients to get the full vita nutrients of the raw foods.
Recipes For Green Smoothie Challenge
Ingredients
4 ripe pears
4-5 leaves of kale
1/2 bunch of mint
Water
Ingredients
3 cups chard removed from ribs
2 cups water
3/4 pineapple
2 bananas
1 cup frozen mango pieces
Ingredients
4 apples
1/2 lemon juice
4-5 leaves of kale
Water
Ingredients
1-cup strawberries
2 bananas
1/2 bunch romaine
Water
Benefits Of Green Smoothie Challenge
- It can help you to weight loss.
- It can boost your energy and motivation that will keep you active for the whole day.
- It can give you the feeling of goodness and gives you clearer and positive thoughts.
- It can improve to proper digestion and assimilation.
- It can boost your immune system and resistance to diseases.
- The best aid to food cravings and will keep your body feeling full for the entire day.
You should start changing you lifestyle and diet with the help of green smoothie challenge. You will see a difference in your eating habits and any other issues you might be having right now with your body.
