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subject: A Short Review Of The Bowflex Pr3000 Personal Home Gym [print this page]


Thinking of purchasing a Bowflex PR3000? It is important to know the product's features, pros and cons, and read up on customer-written reviews before investing in this home gym. This article will hopefully serve as guide for you to get more information about this particular Bowflex home gym system so you can get the best deal for your money, and to see if this is the best model for you.

The PR3000 boasts of a compact design that saves precious space, making it ideal for even small living spaces. If you reside in a condo unit or a tiny apartment, the Bowflex PR3000's dimensions, which are 83 x 64 x 41 inches, will only use up a total of 100 x 78 inches of workout area. It is easy to assemble and will remain solid and sturdy so you won't have to worry about readjusting things every now and then. This means a smoother and uninterrupted regular workout in the long run.

What stands out about the PR3000 is the improvements it made over its predecessor, the PR1000. They share the same patented Power Rods system; a quality tested and durable system which allows you to hook up the units to a cable pulley set-up. You can go from as small as five to 210 pounds of resistance for both the PR1000 and the PR3000 home gyms without having to pause between sets to change cables. However, due to customer feedback of the former, the PR3000 has upped the Power Rod resistance to 310 pounds. This allows heavier workouts to be performed on this home gym edition.

Another great new feature introduced in the Bowflex PR3000 is the leg attachment. The PR1000 had no such thing. Customer-written reviews raised the issue of not being able to perform satisfactory leg curls and raises on it. With this model, you can expect upholstered roller cushions you can use for leg extensions and leg curls for truly effective lower limb workouts.

Furthermore, the number of exercises you can perform on a Bowflex PR3000 has jumped to fifty from the mere thirty offered by the PR1000. This is due largely to the introduction of the leg attachment plus the fact that you can upgrade up to 310 pounds of resistance on the Power Rods. More advanced and rigorous exercise are now possible with this model, including decline and incline bench presses, seated shoulder presses, lateral shoulder raises, standing low back extensions, stiff-arm pull downs, triceps extensions, seated resisted abdominal crunches, trunk rotations, leg extensions, squats, standing calf raises, and many more. Each unit comes with a set of workout placards to serve as visual guide during workouts, though more exercises are available at the Bowflex site.

The Bowflex PR3000 currently has a 4.5 out of a five star average customer rating system at Amazon. Many of the customer-written reviews mention being satisfied at the improvements and new features introduced with this model. Overall, the consensus is positive and applauds the upgrading involved with the making of the PR3000 home gym system.

by: pen66265to




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