subject: Cure Premature Ejaculation and get amazing sex [print this page] Is the deep-seated fear of ejaculating early during sex affecting you and your sexual relationship? Fact is, premature ejaculation, if left untreated, can cause problems in your sex life. Most men are unable to enjoy sex simply because the lovemaking practically ends just when it really gets started. But instead of letting PE ruin your sex life, there are simple, concrete things you can do to amp up your endurance in bed. While the right techniques and practices will lead to success, the wrong stuff may even worsen your problem. Let's take a quick look at the do's and don'ts when it comes to fixing premature ejaculation and lasting longer.
2 Things You Should Always Avoid
#1 - Stress: I know this is easier said than done. But if you always find yourself stressed out in bed - especially if it relates to performance anxiety - premature ejaculation will almost always have the upper hand! So take care and steer clear of any thoughts or emotions that make you lose control easily.
#2 - Self-Pleasure: Self pleasure is okay, so long as you go about it the right way. If you program yourself to peak too fast during masturbation, you will inevitably reciprocate the same behavior in bed. So when you are masturbating, go nice and slow. There are a few techniques you can practice from home to enhance your sexual stamina, such as the famed "stop-and-start technique" pioneered by Masters And Johnson.
And Now... The 2 "Must Do's" To Last Longer
#1 - Never Ignore the Buildup: No matter how long you last in bed, there is no way you can pleasure your woman without the right foreplay. If you are suffering from premature ejaculation, this becomes even more important. Think about it - if you can arouse your partner with the right amounts of foreplay, you will actually shorten the time she gets to an orgasm. When that happens, premature ejaculation will take a backseat and will not matter as much to her as it is for you.
Conversely, if your woman is not adequately aroused, there is little chance that she will be sexually fulfilled. Always bear in mind that women are wired differently from men. For men, intercourse is great sex. For women, foreplay is everything else!
#2 - Beware Of the Positions: There is a number of sex positions that will increase pressure on relevant muscle groups and result in faster ejaculation. If you find yourself spiraling to a climax with a few specific positions, then stay clear of these! Try to identify positions that are prone to make you ejaculate early, and manipulate - or better still - avoid them, so that you don't make an early exit.
Here's a bonus tip: If you seriously want to SUPERCHARGE your sexual stamina and confidence, this is a proven step-by-step system that helped me last 27 minutes longer in bed:
CAUTION: If you find yourself suddenly lasting from under 2 minutes to over 2 hours in your first attempt, please do cease and resist from using this incredibly powerful technique for a few days...
