subject: Acnezine Strategies For Day-to-day Acne Care [print this page] Acnezine treatment for your acne needs to be accompanied by a healthy skin care routine.
- Make sure you wash the affected region twice each day with gentle soap. Use soap such as Dove, or one which contains Benzoyl peroxide, such as Oxy-5. Wash as often required to maintain the area clean. Never scrub.
- Shampoo hair regularly.
- Be sure to Keep long hair off of the face and shoulders and wash it everyday.
- Avoid shaving as much as feasible; while shaving, make sure to avoid nicking the pimples.
- Make full use of a fresh shaving blade to minimize the possibility of spreading the infection.
- Avoid utilization of make-up or cosmetics in areas prone to acne. When you need to wear make-up, only use the hypoallergenic or fragrance free variety.
- Never pop, pick, scratch, or squeeze your pimples. This will more than likely cause infection and scarring.
You can utilize an over-the-counter treatment that contains substances such as Benzoyl peroxide (gel or cream) or salicylic acid. Start with the lowest strength and apply once daily about half an hour after washing. Never use greater than 5 percent strength without conferring with a health care provider.
Food and Nutrition Strategies for Acne:
Some doctors feel that acne is not a food related problem. Some alternate practitioners use diet as a basis for his or her treatment of acne. They suggest that acne patients should eat foods high in beta-carotene, such as carrots, pumpkin, cantaloupe and other yellow-orange fruits and vegetables. They need to also avoid fatty foods. Acnezine controls the oil secretion within your body to protect your skin from getting acne prone.
Vitamin Therapy for Acne:
Health experts frequently recommend Chromium health supplements due to the fact Chromium helps boost the body's ability to break down blood sugar. Additionally , they advise Vitamin A as it lessens sebum and keratin generation. (Caution: taking super dosages of Vitamin A may cause problems, tiredness, muscle and joint discomfort together with other unwanted side effects. Consult a qualified practitioner prior to taking mega dietary supplements). Addititionally there is Vitamin E which is a good antioxidant (200 to 400 IU every day). As a final point, you should use Vitamin B-6, about 50 mg per day because doing so aids in the metabolism of hormones and supports the function of Acnezine simultaneously.
Note: People must not attempt to medicate themselves or others with any of the methods referred to here without the guidance of a qualified practitioner who is thoroughly knowledgeable about both the remedies and the individuals medical status. Acnezine is an antioxidant, natural product without any side effect that reduces acne. Always try to use natural skin care products when possible.
