subject: Smart Phones - The Contemporary Times Phone With Health Functions [print this page] It would not be right to call a Smartphone incorporated with so many smart features, an ordinary phone. In essence we mean the simplest and the least application stuck smart phone. You can always get these phones around you for whatever purpose you want them to serve. They can every imaginable function, it may be fun, calls, sending texts, health tips, etc.. Your whole life, if time is not taken can now revolve around a smart phone. But this is not bad. It will keep you updated with IT world and you will never be sorry for this. Its not just a phone, your smart phone is a partner for your whole life. It even includes features related to a humans healthy wellbeing. There are two ways you can get the advice and direction on your health and fitness from the smart phones.
One is the smart phones customized and personal health enhancement program. This works by giving you questions about your daily feeding. It might help you to plan you calorie per day chart. If you have taken anything at all, you inform it with a feedback. It will also get this information from you in the evening. Once all these steps are performed, an effective and impressive diet plan would be designed for you. You should keep in mind that these process work through the messaging system on your phone. Remember, your phone is not safe without phone covers and phone cases.
The next one is the use of the many online health advisory websites. Through the smart phone internet enablement, you are connected to a health and fitness consultancy firm that will help you reduce fats through some programs. During your exercise, ride or workout, you can still get information on maps, charts, timers and graphs. These will all be useful for your walkout sessions. Others include the fast food calorie calculator and cardio trainer. These will seriously help you with very useful training programs in running, circling, jogging and swimming. It will not only guide you expertly all through the process, it will also help you mot to commit any mistakes.
There is also this very useful android application that you might find very useful in this aspect of life. Instant heat rate by modula doo is a very useful application. This consists of a very simple process that gives the reading of your heart rate just within5 minutes. The technology used to make this app makes use of the information regarding the change in color of the fingers along with the change in heart beats.
Another useful application we see is by my fitness pal LLC, named Calories counter. This will help in dictating the calorie level of your food intakes. You have to open an account before this can be possible. Calories counter by Fat secret. This is a no cost method you can use to keep a track of your calories. The Jefit Inc., another health care application makes use of charts and graphs to plot your exercise sessions and will help you in tracking your workout intensity. Run Keeper Pro health is a GPS tracker to traces your running session. Heart beat regulation can also be performed by using this application. These are the most outstanding smart phone exercise enhancing platforms and applications. You can always use any of these to upgrade your exercise. Get cell phone cases and cell phone covers to guard your phone. HTC accessories and Kyocera accessories are known for their great cases.
