subject: Smart Phones - A Recent Period Cellular Phone With Fitness Features [print this page] Smart phones have so evolved to something else that you cannot afford to brand any of it ordinary. In essence we mean the simplest and the least application stuck smart phone. You can always get these phones around you for whatever purpose you want them to serve. Be it fun, religion, calls and messaging, and finally health and fitness. Your whole life, if time is not taken can now revolve around a smart phone. But this is not bad. It is one of the ways of being IT compliant and you will never regret it. Its not just a phone, your smart phone is a partner for your whole life. They help to build the human person even in the health aspect. You can adopt two ways to extract advice from your phone regarding health and fitness care.
One is the smart phones customized and personal health enhancement program. It can help you by surveying you about your regular diet. It might wake you upon in the morning to ask you what your calories intake for the day is. It detects any discrepancies in your diet. It will also get this information from you in the evening. After this, it will then work out a very good diet and calorie reduction programs for you. It should be noted that this is done through messages sent to your phone which you have to reply. Remember, your phone is not safe without phone covers and phone cases.
The next one is the use of the many online health advisory websites. Through the smart phone internet enablement, you are connected to a health and fitness consultancy firm that will help you reduce fats through some programs. While you work out your phone will keep you informed of your activity making use of charts, graphs and timers. These will all be useful for your walkout sessions. Others include the fast food calorie calculator and cardio trainer. These will seriously help you with very useful training programs in running, circling, jogging and swimming. These are very specialized areas and these applications will help you avoid making mistakes while doing them.
There is also this very useful android application that you might find very useful in this aspect of life. They include the Instant heart rate by modula doo. This consists of a very simple process that gives the reading of your heart rate just within5 minutes. It does this by the use of a technology that tracks the color of the finger as your heart beats.
Another useful application we see is by my fitness pal LLC, named Calories counter. This will help in dictating the calorie level of your food intakes. To access this application you first have to open an account with it. Calories counter by Fat secret. This is a no cost method you can use to keep a track of your calories. The Jefit Inc., this is another workout tracker, it does this one by the use of graphs and chats to track your workout sessions. Run Keeper Pro health is a GPS tracker to traces your running session. It also regulates the heart beat while this is done. These are the most outstanding smart phone exercise enhancing platforms and applications. You can select any of these applications for your health enhancement programs. Get cell phone cases and cell phone covers to guard your phone. HTC accessories and Kyocera accessories are known for their great cases.
