subject: Green Smoothie Recipe: A-dairy-away [print this page] A green smoothie recipe has the staple ingredient of yogurt or milk. These ingredients are known to be natural but still undergone processing in machinery for better quality. But have you tried going all natural with green smoothies? Without the processed ingredients, what do you think a green smoothie recipe would be like?
Going all natural for a green smoothie recipe would mean having no milk and no yogurt in it. This type of recipe is also known to those who are in a raw food diet plan. Smoothies today can be healthier with numerous raw ingredients. To substitute for milk, we can have fresh veggies and fruits. These ingredients are known to have dense H2O properties in them. In a blender, these become our staple liquid ingredients.
Fruits and veggies in liquid form will now be our main ingredient in the green smoothie recipe. With our liquid portion present, we can now add other ingredients in the smoothie. You can add any amount of green veggies and fruits to make the smoothie more flavorful without the dairy in it. Adding more veggie leaves to the beverage can add more healthy properties without altering the taste of the drink.
Heres A FREE All-Natural Green Smoothie Recipe For You To Try!
Ingredients to the all-natural green smoothie recipe:
Procedure to the all-natural green smoothie recipe:
The first thing to do is to cut into small bite-size pieces, the ripe banana or avocado. They will become the all-natural cream for the green smoothie recipe. Next thing to add in the blender is the fruits and veggies that have lots of water properties in them. For the fruits, add about three servings of it in the blender. For the veggies, add about two servings of it in the blender. Remember to use fruits or veggies that do not have too much flavor as we are only using them to have more liquid in the green smoothie recipe. Next ingredients are the leafy veggies. After adding them in the blender, add the some teaspoons of the seeds together with your juice of choice. Before blending all the ingredients in, remember to put about sixteen ounces of water and another sixteen ounce of ice.
Now you can enjoy a healthier and dairy-free green smoothie recipe!
