subject: The Diet Solution Review - Does This Program Work Great As Advertisment [print this page] Like a lot of us this program will work if you work at it following what you have to do consistently and all the time. We often start with good intentions and then blow it and then think too late now having mucked it up, give up. Unless a program is interesting and fun and shows you how you can eat some of your comfort food at the right time a person can find it hard to stick to.
Looking at everything about Health and Fitness for the past 20 years for myself I have become a bit of a Wellness Nut and also reviewing a lot of programs on different subjects you get a pretty good idea which will work and which won't. My goal here is to provide you with the best information so you can get a product that works and will give you the best results for your money.
The author and creator of this program Isabel De Los Rios, as a teenager found a passion for nutrition. Because of family ongoing health problems and weight issues (which she realized she might have inherited) took up the gauntlet to research answers for herself and others like her. Being a certified nutritionist and having a degree in exercise physiology, also an accredited Holistic Nutrition Coach has enabled her to carry out extensive research on weight loss and blood sugar levels and pass on her knowledge.
Metabolism: This program recognizes that the metabolism is important. After answering questions to find what type of metabolism you may have then it is just a case of getting the right dietary approach.
Meal Plans: Each dietary approach with your particular metabolism type is provided with dozens of meals, snacks and meal plans to keep a person on track.
Low Fat: Everybody needs fat in your diet so therefore no fat is not a good idea and can be harmful. But moderation and the right kind of fat will enhance your health.
Isabel's good advice regarding supplements - if we are eating natural and unprocessed food we will be getting the right amount of vitamins and minerals through the food we eat. With training a person will understand how the body uses the food it needs.
Realizing that a lot of the so called 'diets' out in the market instead of losing weight can actually make you put on weight.
The current cost of The Diet Solution is $39.97. If you prefer a little more hands on approach, a one on one consultation with the author is also available with extra audios and videos for $59. There is also an easily clearly written book for more information.
