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subject: Cellulite Control: Tips You Can Do At Home [print this page]


Cellulite don't only appear in people who are overweight which is far from the popular belief. In fact, cellulite can happen in men and women, despite their body weight. Usually, cellulite happens more in women than in men. According to reports, this condition arises in 90 % of women and only 10 % of men. Nevertheless, people still ask a number of questions about this condition. Questions such as: Why and how does cellulite arise particularly in women? Why does this condition don't take place in all people? Are there any procedures to remove the appearance of cellulite? Carry on reading and find answers to your questions.

Women approaching the stage of menopause typically get cellulite because this is the time in which estrogen levels decrease. In view of the fact that estrogen has effect to blood vessels, its decrease can result to the loss of receptors in the blood vessels and thighs. This loss will eventually arise in the decrease of circulation. The area will have less oxygen and nutrients as blood circulation decrease. The production of collagen in an area will significantly suffer because of no oxygen and nutrients. Beside from the negative effect in collagen production, fat cells will become larger and begin to protrude through the collagen will occur. Cellulite is the fat and fluid deposit located under the lower layers of the skin.

Cellulite doesn't usually bother men as the fibers within their dermis are perpendicular to their skin. Because of the perpendicular position of fiber bands, the formation of sweaty fat under the skin will not occur. Men don't also typically have cellulite because of their tougher skin corium. On the other hand, the crossed fiber bands of women is normally appropriate for cellulite formation. Aside from the position of the fibers, the tightness of these fiber bands within women's dermis seems to pull on the skin and results in the definite cellulite effect.

When it comes to who will or who will not get cellulite, there is no distinct criteria. Still, hormones are found to be the main reason for cellulite formation.

Controlling and eliminating cellulite is straightforward. Exercise and diet changes is the beginning to control and eliminate cellulite. You must develop an exercise program that matches your own lifestyle. Exercise can make your body fit and well balanced. You need to ensure that your exercises will affect the buttocks, thighs, and legs. Climbing, walking, jogging, cycling, and yoga can help work out areas where cellulite can form. Moreover, adjustments in your day-to-day food intake will help control and eliminate cellulite. It is not required that you immediately make modifications in your diet. Extreme modifications will certainly not be very good for your health. Steadily switch over to nutritious and good food.

Body regions with cellulite formation can be massaged. This will help enhance the circulation in those areas and assist to break up fat.

Controlling and eliminating cellulite can be made possible by applying topical creams. There are quite a number of cellulite creams in the market today. Among the most sought after, Revitol Cellulite cream is proven effective and relied upon. The Revitol Cellulite cream will effectively spread back the cellulite in your skin. Made with safe and effective ingredients, Revitol Cellulite Cream guarantees positive results. So, you ask "

by: Kelly Walters




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