subject: Hair Loss Baldness Remedies [print this page] If you are at a loss as to what to do to ensure your locks grow healthier, you should try the benefits of home remedies for hair growth. What better way to ensure the natural health of your tress than the use of natural remedies right?
Massaging the scalp with herbal oils like jojoba oil or olive oil. It is always been seen that oils of thyme, lavender, rosemary, and cedarwood have been able to help with hair loss (alopecia areata).
It is amongst the traditionally used hair oil, which is the best tonic to address hair loss and baldness, similar to coconut oil, olive, lavender and castor oils are also the most effective energizers which completely nourish hair and make them appear smoother and healthier. Hair loss will be completely under tab with the usage of these powerful oils, with healthy strands that appear great.
While there are plenty of hair loss shampoos and applications available in the market, there are also natural remedies that you can try at home in order to prevent continuous loss of hair and promote its growth. Foods rich in silica, iron and calcium help reduce hair loss or prevent its occurrence. Eat lots of green leafy vegetables and whole grain cereals. Eggs are also rich in iron, and so do liver and organ meat. A diet rich in protein will also help stimulate the growth of hair since hair is composed of the protein keratin. In one European study, it is found that soy protein increases the stimulation of hair growth by up to 15%. Silica on the other hand, has been studied by the Soviet Union, and they found that it is effective in stopping hair loss. They now add it to shampoo so that hair loss can be prevented and stopped. In foods, it is mostly found in potatoes, green peppers, red peppers, bean sprouts and cucumbers.
Aloe Vera has been one of the suggested or recommended ingredients to be applied in combination with other products to achieve the end result.
The extract of a powerful herb known as saw palmetto can decrease hair loss. This is because it can lower DHT level and can regulate the production of androgen which is also responsible for hair loss.
Lack of essential vitamins and minerals can reflect in our tresses. In fact, it is very common to find undernourished teeners on the verge of losing their crowning glory.
Our locks do not only need TLC on the outside, but also on the inside. Otherwise, it will poorly perform its growth process. Or try rosemary. According to holistic researchers, you can take a handful of rosemary leaves in a pan and steep them in water. Simmer them for about 15 minutes. Then allow the brew to cool. Later, strain it and mix with a few drops of oil such as olive or wheatgerm. Wash your hair with your regular choice of shampoo then use this rosemary solution as a rinse for your hair. Keep for a few minutes and then wash away with lukewarm water.
