subject: Before It's Too Far Gone, Get Your Eyes Checked Out By A Professional Optician [print this page] It has been said repeatedly that the eyes are definitely the windows to the soul. For most people, eyes are the windows to the world. Without them, a person would be virtually in the dark. If you wish to avoid sight issues later on, look after them now. One way of beginning your vision care would be to visit a qualified optician. Once you have found one, this specialist will request you to submit yourself to an eye check.
The situation with eye complications is the fact that there aren't any obvious symptoms. People often find out when it's already too late in the day. This is why early diagnosis and treatment is crucial for maintaining good vision and if possible, preventing permanent sight loss. One illness that your optician would warn you about is diabetes. If left unattended, this disease could damage the arteries in your eyes, causing minor bleeding and scarring. This also makes your vision hazy and prone to infections.
An efficient vision care program is one that suggests regular eye exams. As part of this method, a professional optician will take an image of your eyes utilizing a special camera. Ideally, this should be carried out at least once every year. If any irregularities are discovered, you will be then referred to an ophthalmologist for additional treatment.
Even babies have a vision care plan from the moment they are born. Doctors perform what is called a congenital eye check. This is accomplished to figure out if potential eye problems or risk factors are present. Getting these examined early on is necessary to guarantee proper visual development. This greatly helps in reducing vision loss due to eye disease or genetic disorders like lazy eyes or crossed eyes.
Here are three tips an optician will recommend to keep your eyes in tip top shape.
The first tip would be to fix your job environment. This means having a good display screen where flickering and line distortion doesn't happen. Also, your monitor must not emit a glare or reflection as well. Reflective and adaptive lighting is essential. Light sources, however, should remain at a distance. Temperatures should likewise vary between 20 to 26 degrees Celsius. When an air conditioner or fan is present, avoid sitting in the direct airflow.
The next tip is to maintain the correct distance from your monitor. This needs to be 50 to 70 centimeters. Regardless if you are preoccupied with the personal computer screen or on a sheet of paper, you need to keep your eyes far away. This ensures your head and eye movements stay at the absolute minimum.
The last but most critical tip would be to give the eyes a rest. Using a display screen for long period is not good. You need to give the eyes a rest if you want to carry on using them. In the event you work longer than 2 hours, you'll want to make certain the eye area remain moist. This can be done by regularly blinking.
You may also adjust the contrast of your screen in order to avoid straining your eye area. Use print styles like Arial or Times New Roman. These fonts have distinct characters and are easy on the eyes.
