subject: Eliminate Eczema Naturally Using These Natural Methods [print this page] Eczema has quite a few symptoms associated with it but the 3 major ones that people tend to get is redness, itching and the most problematic, dryness of the skin. Eczema comes in many types but that does not really matter because they are pretty much treated the same way so there is no use getting into that for now.
Corrosive Metals - Some metals, when mixed with sweat, form an abrasive solution that worsens the symptoms of eczema. For instance, if your watch makes your eczema sore, don't wear it until the condition has been fully treated.
Your diet has a huge effect on your skin and on the eczema, so I think you'll have to add few things to it! Eating more vegetables and fruits to give your body the vitamins A, B and C is something you must do to cure eczema! Those vitamins can be found in very regular fruits like oranges that everyone can get! Also adding fishes to your daily meals will be great - fishes contain a lot of omega 3. It's a fatty acid that excellent for your skin - the salmon fish contains a lot of it!
Keep skin hydrated - Dry skin is a major cause for eczema flare ups. The key to this tip is to start on the inside; drink 6-8 glasses of water a day. Our bodies are 70% water and we lose a lot of that through sweating, breathing and waste. On the outside; instead of a bubble bath or a body wash or any type of bathing that require items fragrances or chemicals, try bath oil instead. You can find these at your local specialty shops or online (eBay).
One of the best natural eczema cures is consuming raw fruits and vegetables. Go for green leafy vegetables like spinach, coriander, fenugreek, asparagus etc. Fruits and vegetables provide essential nutrients for your skin. You may also go for fresh juices like - guava, aloe vera, tomato, beetroot, pear etc. These juices provide cooling to the body and skin.
One of the most suggested natural remedies for eczema is the mixture of camphor and sandalwood. A teaspoon of both should be made into a paste and then applied on the affected area. Basically, sandalwood has cooling properties while camphor curbs and restricts its further spread.
To stay hydrated which is an important thing when you have eczema, drink 2 litres of water or more depending wether or not you do any sports.
