subject: Simple Remedies For Hair Loss That You Can Try [print this page] If you are not sure how to grow longer and healthier strands of hair, you should consider using home remedies for hair loss. This is a very simple and yet effective way to reverse thinning and stimulate natural hair regrowth.
Ayurvedic Pack: A special Ayurvedic preparation which is prepared from Bhringraj (Eclipta elba), Amla, corals, iron and black sesame seeds is especially useful. It also prevents premature graying of hair.
Amla Oil: Indian gooseberry or amla oil is quite effective. Rub this oil gently regularly.
Studies say that the main cause of hair loss is poor nutrition. The hair, like any part of the body, also needs to be nourished. Keratin, which is the main component of hair, is a type of protein. This means that in order to maintain healthy hair, your diet should also be rich in protein. Vitamin B6 and folic acid are also essential to the hair.
Aloe Vera, jojoba, henna, capsicum and dong quai are natural remedies to prevent hair loss and promote silly shiny hair. They can be used with wheat germ oil and other hair treatment products for thorough cleansing and moisturizing. You may not believe that wearing the same hairstyle for a long period increase hair loss problem. So, for hair loss prevention, it is better to change hairstyles repeatedly. For example, if you part your hair in the middle, then consider changing the parting either to the right or the left, whichever that suits your face structure and personality.
Olive oil is one of the most effective home remedies for hair loss. It penetrates deep into the scalp to remove dirt and oil which can build up over time and clog the follicles, which prevents the strands from growing. This natural oil is rich in protein which the strands need in order to grow and stay strong.
In the olden days Rosemary and Sage were used in the Mediterranean region to prevent Alopecia. Rosemary and sage are very good for hair rejuvenation and growth in the long term. You can buy them in the liquid form as they are easily available, but if you want to use the actual plant, then you have to boil equal portion of Rosemary and sage in order to create a lotion which you can apply on your scalp.
