subject: High Heels Let "curve" Into "flexor Line" [print this page] High heels let "curve" into "flexor line" pursuit vogue most of the women like wearing high-heeled online shoe stores, because high heels can increase the height, make a figure is slim and beautiful. But long-term wear high heels for women's health is adverse, especially for youth development stages of the young girl is more harm than good.
Because the body is in growth stage, the bones in the structure of the cartilage component is more, soft and full of elasticity, plasticity is bigger, extremely easy deformation, premature wear high heels easy cause lumbar change shape, the whole body is in sole focus must be on the move, and toes in the tip of the shoes will squeeze, load of the pelvis increase, because of pelvic sides were forced to inside shrink, oppressive nerve and muscle force, occurred the waist sour leg hurts. For so the center of gravity for a balance, the body needs to lean forward, back will be slightly curved, hip also needs a little prominent, and knee passive rigid, in the long run can cause pelvic and feet, bending deformation.
To the adult women, wear high-heeled shoes will make joint cartilage has a long time in the wear, lead to abnormal bone hyperplasia, most people with the age growth, joint aging easy to form the bone spur. Some women because posture not correct, long-term excessive use of a joint, make human body negative gravity line changed greatly, pelvic forward, the waist hind admire, excessive waist extension make lumbar back muscle contraction taut, lumbar small joints and joint capsule long-term is in nervous condition, in addition to the foot of the bear pressure, the more will make the waist muscles, joints and skeletal muscle under pressure. Appear the waist back pain, sciatica and lumbar di ministry chronic bone muscle film compartment syndrome, etc, serious can lead to shift, lumbar scoliosis, even stenosis.
Therefore, at ordinary times women wear wedges with less than 3 cm or high shoes is advisable.
