subject: 5 Steps You Can Take To Stop Hair Loss [print this page] These natural treatments have been using from many years and these are very effective and safe. Herbal extracts and natural ingredients are used in natural remedies, so you need not worry about side effects.
Avoid wearing you hair up - at all. Even barettes can have an effect on your hair health and growth. Any restrictions on that are a no-no. Tight ponytails especially. Try to keep you hair as free as possible.
Saw Palmetto - This herb has been shown to block DHT production which chokes off the hair follicles causing them to die and the hair to fall off.
Apply rosemary oil everyday before going to bed and wash it with warm water in morning. Proper hair care is essential to beat the hair loss problem. Cleaning your hair regularly with good hair care products is the most important step to combating hair loss. Do not punish your hair by yanking it with a towel when it is wet or by overusing the blow dryer. Use a good quality hair brush to gently comb your hair. Chemicals from dyes, gels and hair colors can wreak havoc to your hair, inflame the scalp and result in constant hair loss. Regular hair trimming and avoiding flat irons, hair rollers and curlers are some of the simplest natural hair loss prevention tips.
Ginkgo supplements are effective in restoring your circulation and blood flow, which can also be a major cause of hair loss. Folic acid tablets as well as increasing you water intake are also good hair loss remedies. Henna is a common mixture used in India to create tattoos because it dyes your skin. It is also used to help reduce hair thinning. If you have light skin, this may not be an ideal treatment for you because it may leave a red hue on your bald spot. Nonetheless, locate red henna and smear the mixture over your bald spot, allowing it to sit for about an hour. Wash off the mixture with cool water and repeat this procedure for about seven to 10 days.
Indians and Native Americans have long been using aloe vera as treatment for their hair. By massaging aloe vera extract combined with coconut milk into the scalp, it cleanses the pores and nourishes the hair shaft. Because of this proven effect, many shampoo manufacturers are using aloe vera for the production of a hair loss treatment.
Olive Oil - This helps strengthen hair, and helps restore the balance, allowing the follicle to hold onto the scalp with relative ease. While this might seem strenuous and messy at first, it's important to continue with small amounts of the oil and thoroughly push it through the hair strands to strengthen. It will not only help with the loss, it will strengthen damaged hair as well.
