subject: Best 7 Natural Remedies To Stop Your Hair Fall [print this page] Hair loss is a problem that not only affects men, but women also. If you think, as a man, that losing your hair is demeaning or embarrassing, just imagine the effect it would have on a woman's perception of self-worth especially with the way society focuses on and emphasizes physical beauty. There is hope for both sexes.
Every time you wash your hair, be sure to massage the scalp as well. Do not choose shampoos that are drying. Instead choose shampoos that are creamier and contain clarifying ingredients. Look for the words "scalp health" or something to that effect on your shampoo formula. This means it contains ingredients that are clarifying to the follicle area and won't leave debris or residue on the scalp.
A Balanced Diet - What's good for your body is also good for your hair so make sure that you eat a lot of fresh fruit and vegetables on a regular basis.
Apply capsicum paste to scalp and wash it with shampoo after 2 hours. It helps to stimulate the flow of blood to the follicles. Relax more. Did you know that many people lose their hair because they're so stressed? Hair can become brittle and dry because of stress so if you're under a lot, change something. Sometimes it's just important to simplify your life. Stress is really damaging to a person's body in many ways so it's always good to find an outlet that will help you reduce it. Some suggestions are to meditate, exercise more or journal your thoughts. These can all be really helpful.
Dry scalp is a big reason for your hair falling out. It is usually caused by lack of proteins, iron and water. A very good natural treatment for dry scalp is to massage olive oil into your hair and scalp, then gently wash and rinse your hair with a mild non-abrasive shampoo. Do this treatment every week.
In Europe, this is popularly known as alternative medicine in treating Benign Prostatic Hyperplasia. Research shows that there is a link between hair loss and prostate problem. Moreover, Nettle root is a very good source of retinol and ascorbic acid. These two minerals are important lipids that stimulate follicular production and hair re-growth.
Jojoba - Often found in mild soaps, this amazing cleanser could help treat problems with hair loss in a subtle way. It works by penetrating the scalp and helps heal it with proper restoration of cell membrane in the scalp. This has to be used in conjunction with regular showering, and will seem a bit irksome at first.
