subject: Hcg Drops Explained And The Different Hcg Diet Phases Explained [print this page] HCG Drops Explained HCG Drops Explained
Drops that have the same hormone (Chorionic Gonadotropin) as the injections are known as hCG drops. The hormones help you lose the extra weight which may be a bad effect on your health.
The drops work by helping you to control your appetite. It increases your metabolism rate which results in you losing weight. The drops are perfect for those who are afraid of needles and will not be able to have regular injections of the hormone. These people will be able to handle the hCG drops better than injections.
Although the hCG drops are able to help you in losing weight, they are not magical drops which you can just take them and continue eating in large quantities. You will still have to eat in moderation for it to work.
The drops can only help in controlling your appetite. You will need determination during the initial days to continue with the hCG diet plan. Your body is used to your past eating habits and will initially fight this reduction in food intake. This is also the reason why many people who diet will reach a point where their weight do not decrease anymore, it is a result of their body fighting the weight loss. The Different hCG Diet Phases Explained
In order to follow the hCG diet plan and get the most out of it, you will need to know the phases of diet plan and exactly what you need to do during each phase. There are basically three main phases in the hCG diet, and maintenance is thought to be the fourth phase by some people.
The first phase of the hCG diet is the loading phase. During this phase, you should increase your intake of calories. This is to prepare your body for the following phases where you have to reduce the amount of food you eat.
In phase two, you will be given the hCG hormone and you will have to adhere to a strict diet plan. In this diet plan, you have to drinks lots of water after eating particular type of food. This phase will last for about three weeks.
During phase three, you will start to see the results of your dieting. You will be able to see a reduction in your weight when weighing yourself. In phase three, you can increase your calories intake. Similarly, this phase will last about three weeks. After completing all three phases, you ought to be in maintenance mode.