subject: 8 Simple Facial Massage Guidelines For A Natural Face Lift And Younger Look [print this page] Proper facial massage will help give you a natural face lift for a fairer, youthful appearance. To do this, simply wash your face with warm water and a mild cleanser, apply steam to your face, pick an oil for your facial massage, put on the oil to your face, begin the massage at your forehead, massage along your eye sockets with your ring fingers, massage your neck firmly, and finish massaging the other areas of your face.
Regularly massaging your face with the right oil will not only make you feel unwinded, but it also gives you a natural face lift that makes you look fresher and more youthful. Below are a few very simple facial massage guidelines for a natural face lift and younger look:
Wash your face with lukewarm water and a light cleanser
Begin your facial massage by cleansing your face with lukewarm water and a light cleanser. Warm water opens up the pores of your skin, helping you efficiently cleanse your face from impurities. Apply a light cleanser you have tried before. Some facial cleansers might just be too harsh for your skin, producing a dry, dull-looking complexion.
Apply vapor to your face
An awesome tip that will help open up the pores of your skin is to apply vapor to your face. Steam also helps remove the bacteria on your face. You may use a facial steamer or simply bring a pot of water to boil. Once the water boils, turn the heater off and let the steam reach your skin, standing approximately 2 feet away from the pot.
Select an oil for your facial massage
There are several oils you can choose from. You may pick argan oil, coconut oil, olive oil, or any oil that you think is most fitting for your skin type. One of the argan oil skin benefits is that it contains lots of Vitamin E, which fights anti-aging, as well as essential fatty acids that effectively moisturize your skin. Coconut and olive oil are also excellent skin moisturizers.
Apply oil to your face
Put a few drops of oil on the palms of your hands and rub gently. Spread it all over your face, starting at your cheeks, and then on to your nose, temples, chin, and neck. Putting on the oil evenly will help you properly massage your face, giving you the needed slippage.
Begin massage at your forehead
Start your massage at your forehead. This step will help decrease the development of wrinkles on your temples.
* Position your thumbs at the top of your eyebrows and move across your temples to your hairline with upward gentle strokes.
* Traverse to the center of your brows, moving up to the center of your temples then to your hairline with light pressure.
* Apply little round strokes on your temples with a little pressure.
Massage along your eye sockets with your ring fingers
To aid ease eye strain and smooth fine lines, massage along your eye sockets using your ring finger. The ring finger applies the slightest pressure, hence much better to use when massaging delicate areas of your face, including your eye area.
Massage your neck firmly
Using the palms of your hands, massage your neck firmly in upward motion. Alternate both palms from one side to another with your head slightly faced upward.
Finish massaging the other parts of your face
Moving from one side to the other, massage your face along your mandible line with your index and middle finger. Perform this in an upward motion, alternating both hands. Then with your hand flat on each cheek, massage your cheeks with small and light circular motions.
With these easy facial massage steps, you'll have more youthful, healthy looking face in just a couple of weeks. Before you start your massage, make sure your hands are clean and your hair is pulled away from your face to make your massage easier.
