subject: 8 Easy Facial Massage Guidelines For A Natural Face Lift And Younger Look [print this page] Proper facial massage will definitely help give you a natural face lift for a fresher, younger look. To do this, just wash your face with warm water and a light cleanser, apply steam to your face, choose an oil for your facial massage, put on the oil to your face, begin the massage at your forehead, massage along your eye sockets with your ring fingers, massage your neck firmly, and finish massaging the other parts of your face.
Regularly massaging your face with the right oil will not only make you feel relaxed, but it likewise gives you a natural face lift that makes you look fresher and younger. Below are some very basic facial massage guidelines for a natural face lift and youthful look:
Wash your face with warm water and a mild cleanser
Begin your facial massage by cleansing your face with lukewarm water and a mild cleanser. Lukewarm water opens up the pores of your skin, helping you effectively clean your face from impurities. Utilize a light cleanser you have used before. Some facial cleansers might be too harsh for your skin, resulting in a dry, dull-looking complexion.
Apply steam to your face
An awesome tip that will help open up the pores of your skin is to apply steam to your face. Vapor also helps remove the bacteria on your face. You may use a facial steamer or simply bring a pot of water to boil. As soon as the water boils, turn the heater off and let the steam reach your skin, standing about two feet away from the pot.
Pick an oil for your facial massage
There are several oils you can choose from. You may choose argan oil, coconut oil, olive oil, or any oil that you think is most fitting for your skin type. One of the argan oil skin benefits is that it has lots of Vitamin E, which counters anti-aging, and essential fatty acids that safely and effectively hydrate your skin. Coconut and olive oil are also good skin moisturizers.
Put on oil to your face
Put several drops of oil on the palms of your hands and rub lightly. Spread it all over your face, starting at your cheeks, and then on your nose, temples, chin, and neck. Applying the oil uniformly will help you effectively massage your face, giving you the needed slippage.
Start massage at your forehead
Begin your massage at your forehead. This step will help lessen the development of fine lines on your temples.
* Position your thumbs at the top of your eyebrows and move across your temples to your hairline with upward gentle strokes.
* Shift to the middle of your eyebrows, moving up to the center of your forehead then to your hairline with light pressure.
* Rub small round strokes on your temples with a light pressure.
Massage along your eye sockets with your ring fingers
To help ease eye strain and even fine lines, massage along your eye sockets using your ring finger. The ring finger applies the slightest pressure, hence much better to use when massaging delicate areas of your face, including your eye area.
Massage your neck firmly
Using the palms of your hands, massage your neck firmly in upward motion. Alternate both hands from one side to another with your head slightly faced upward.
Finish massaging the other parts of your face
Running from one side to the other, massage your face along your jaw line with your index and middle finger. Do this in an upward motion, rotating both hands. Then with your hand flat on each cheek, massage your cheeks with small and light circular motions.
With these easy facial massage steps, you'll have more youthful, healthy looking face in just a few weeks. Before you start your massage, make sure your hands are clean and your hair is pulled away from your face to make your massage easier.
