subject: Autumn Slimming Tips By Meizitang [print this page] Today meizitang slimming would like to talk about food that suitable for botanical slimming in Autumn
Firstly, Seaweed. There are rich vitamins and minerals in kelp seaweeds, especially lodine, calcium, iron, potassium and sodium. For those who pay much attention to body figure and those want to improve the figure of lower parts of the body, kelp is very good choice. There are much lopine, which can help to improve the function of thyroid. And this will in turn help boost the metabolism in order to achieve the purpose of losing weight. Except from lopine, potassium will also help get rid of edema. Potassium can help to balance the sodium in the body and if there is too little potassium, the imbalance of potassium and sodium which means the excessive sodium will detain the water in the body, which will cause the edema of body cells. If there is sufficient potassium, then the excessive water in the body can be discharged. In this way, potassium can help to improve the body figure by eliminating the edema. There are various kinds of seaweed that can help in addition to kelp. On the market there are some extracted pills and fluid. And you can also cook by yourself but try to use a light way of cooking like boiling and less oil and salt instead of frying with much oil and salt. Besides, a balanced diet should be kept in order to keep fit. According to meizitang slimming , you will finally lose much weight.
Secondly, Apple meals. There are few calories in apples and many people use apples to lose weight. Compared to regular meals, the calorie content is much lower and will help lose much weight, but long time eating will cause malnutrition and once you stop, there will be quick rebound of weight. So meizitang slimming soft gel suggests that this way should be used properly.
Thirdly, Banana with honey. There are rich dietary fiber in bananas and can stimulate the movements of bowels and help defecate. If you just eat banana with honey, the calorie content will be very low and you will be slim. But this fast way of losing weight will cause bad response from the body. Long-time eating bananas only will cause the lack of protein, minerals and the other nutrients and slowly it will endanger the health of your body. So meizitang soft gel suggests you not take this way and could try for only days of this method.
Fourthly, Lemon. Lemon contains citric acid, it is an essential element in the process of metabolism, citric acid also has function of slimming, and eliminate fatigue. Lemon contains plenty of vitamin C which not only can improve our immunity but also makes women beautiful. It"s function of skin whitening and slimming is obvious,
Fifthly, Grapefruit. There are rich vitamin C and low sugar in it. One grapefruit to replace a meal, the calorie content is very low and then you can naturally lose weight. If you have a weak body, you can first eat some high-fiber soda crackers for the acid taste of the grapefruit will hurt the weak stomach and cause pain. There is also much vitamin C in lemon, which can reduce stains in the face and have effects in whitening the skin. Like vinegar, lemon can also decompose fat and regular drinks of lemon tea will make you more beautiful. But do not drink when you have an empty stomach or it will hurt the stomach.
Sixthly, Kiwi fruit, which is also called kiwi, is one of the most popular slimming fruits among women. Because Kiwi vitamin C content greatly, dietary fiber enriched, also contains a proteolytic enzyme, so it is called weight reducing champion fruit which is really good for slimming.
In Chinese medicine theory, the basic principles of losing weight is to tonify spleen, discharge excessive water and eliminate phlegm and loquat has all these functions. You can cook loquat porridge or make loquat paste. Those are both delicious and will help lose weight. meizitang slimming recommend these slimming fruits to you and hope you can get perfect slim and wear beautiful clothes.
