subject: How Can Drinking Milk Trigger Weight Loss [print this page] How Can Drinking Milk Trigger Weight Loss ?How Can Drinking Milk Trigger Weight Loss ?
New research - A new survey by the Ben-Gurion University of the Negev has discovered that including more dairy calcium in your dietplan can lead to greater weight losses over the course of the year the year.
Published in the latest issue of the American Journal of Clinical Nutrition; their 2 year study discovered that drinking 12 ounces (580mg) of milk or other dairy products every day helped individuals to lose on average over 12lbs, whilst those who only consumed half than a glass of milk a day lost only 7lbs on average.
And it would seem that their diets habits had little to do with these results
Whether they were following a low fat, Mediterranean or low carb diet plan, all results seem to indicate to the fact that increased dosages of dairy products helped them to witness larger weight losses.
Similarly, experts noted that vitamin D levels also increased amongst individuals who lost| more weight.
The support of a clinically tested weight loss supplement such as Proactol can you to take of your diet and eating habits, and benefit from: appetite suppression, improved cholesterol and energy levels, as well as help you to bind up to 28% of your dietary fat intake make up to 28% of your dietary fat indigestible to be absorbed.
Simply incorporate into your diet plan} and Proactol can give you the jumpstart you need to lead a healthier lifestyle.
