subject: Dangers Of Energy Drinks: What People Don't Know [print this page] A good number of people use energy drinks whenever they need a boost to help them get through their day. This is a very common practice for adults and teens, and is thought to be generally safe. However, the youth of today have a different perspective on energy drinks and treat them like a typical soda or sports drink. It has been common practice for kids to drink it on a daily basis thinking itll help them perform better at school or in sports. What they dont know is that taking this on a regular basis isnt exactly a good thing, in fact, there are many dangers of energy drinks that majority of people are unaware of. Here are some facts about this drink that could make you think twice before allowing your child to take it regularly.
Energy drinks have a lot of caffeine in them. Research shows that one can contains three to five times as much caffeine as a regular soda. This high concentration of caffeine is what gives people that boost of energy. This misleading feeling is not a boost of energy at all, but a caffeine rush which usually dies down after a while and is has been shown to have adverse side-effects.
The caffeine in these drinks can cause a series of side effects such as elevated heart rates, hypertension and headache, as well as interrupted sleep and anxiety. These conditions could worsen overtime, leading to complications of the heart, liver, and other vital organs.
The dangers of energy drinks also include not knowing whats in it aside from a high dose of caffeine. Many energy drinks fail to list other additives and preservatives on the label.
People are generally unaware of the dangers of energy drinks for the simple fact that they look like ordinary sodas. They are sold in supermarkets, grocery stores and gas stations right next to sports drinks which makes it seem like a safe drink. Contrary to the general idea, constant caffeine intake can cause health problems later on. So if you are concerned about the health of your children, stop them from taking these drinks and let people know of the dangers associated to energy drinks.
