loan

subject: Remedies For Thyroid Care [print this page]

One of the most important glands of our body is in our throat and is

known as Thyroid Gland. Thyroid Gland manages the metabolism process

which extracts the required energy out of what we eat on daily basis.

This can be done in smooth manner only when Thyroid Gland produces

hormones in proper and required quantities, if this quantity

fluctuates and hormones production happens less or more than needed

our metabolism process goes for a toss. Thyroid Gland even controls

use of vitamins by our body. Quantity of muscle tissues which should

be produced is managed by Thyroid Gland only. We have always had the

tendency to think of our ways to cure any problem. Though we all go

for medication but Home Remedies are always a hit amongst us. Few

Natural thyroid treatments for Thyroid Care are as follows-

1. As soon as the doctor tells you out of your reports that you

have thyroid problem, start consuming a lot fresh fruits and green

vegetables. This can handle Thyroid care and help you not gain weight

due to Thyroid. It manages Thyroid and weight gain pretty well because

of consumption of less fat in food.

2. Your Daily diet should be well planned and should contain food

products with protein and whole grain. This improves our digestive

system miraculously.

3. Following both the above points are good, but people suffering

from hypothyroidism should balance their iodine intake. Avoiding sea

vegetables, fish etc which has high iodine in them is advisable. All

kinds of fatty meat, radish, Pears, Spinach, turnip, Kale, Pine nuts,

peaches, strawberries etc. all of this should be taken only post

doctors consultation. All these eatables have high iodine, which can

cause danger to a Thyroid Patients health.

4. For thyroid care, kelp Sea Weed can prove to be a boon as it

has Iodine which helps thyroid gland in smooth functioning.

5. Vitamin B Complex improves our energy and oxygenation of cells

which leads to better immune system and strong digestive powers. All

this help in controlling our Thyroid problems.

6. Low calorie intake is most suggested to a Thyroid Patient.

Cakes, biscuits, sweets, alcohol all that has fewer nutrients and high

calories can make a thyroid patient suffer more and become a trouble

in Thyroid Care.

by: TWA Pradeep

welcome to loan (http://www.yloan.com/)