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subject: What's Cellulite And Also Some Useful Management Possibilities [print this page]


The dimpled skin on women's thighs is what we call cellulite. It also occurs commonly on the buttocks. As women age, cellulite tends to increase. Often it tends to resemble cottage cheese or orange peel. The skin is actually dimpled, not perfectly smooth. That is because of the uneven fat distribution below the skin layer.

What causes cellulite?

Cellulite is a problem of the displacement of fat below the skin. The dermal layer becomes weaker and loses elasticity and collagen as we grow older. As the dermal layer loses collagen, a shift takes place in the way the fat is placed and distributed below the skin. The uneven fat deposits can cause unsightly dimples and a rough texture to the skin.

Forget about getting a liposuction as it is useless. The fat distribution cannot be reversed. Cellulite is something like wrinkles on the face. As we mature, our skin's collagen breaks down and reduces, resulting in wrinkles. Cellulite is a lot like it. The only difference is that wrinkles can be easily treated, while the same is not the case with cellulite. Cellulite on your thighs and buttocks as well as wrinkles on the face are formed in much the same way. Why only women get it and not men is another question that will be answered below.

Cellulite - is there a cure?

Sadly, there is no defense against cellulite. Cellulite has the same make up as other forms of body fat. The difference lies in the way the fat is laid out below the layer of skin. The appearance of dimples comes from these particular elements. You can have cellulite regardless of how much you weigh. Women who are underweight suffer from it too. Cellulite depends upon genetics, hormones and age. In rare instance, men may develop the condition.

How do you deal with cellulite?

Medicine has no answer for cellulite. Massage is just a temporary solution. Although cellulite can not be removed for good, many companies that sell pills and creams make claims that their product can do just that. People still discuss diets to battle cellulite. Hardly any of the lotions claiming a cure to cellulite do the job correctly. Natural therapies are often recommended. There is no cure for cellulite, so many innocent customers are being duped. It is necessary to obtain your doctor's permission before trying anything. Cellulite is a condition that cannot be treated that easily.

The formation of cellulite is closely linked to the eating of unhealthy food along with excess consumption of alcohol, caffeine, and spicy foods. When a person consumes too much of these foods, the body is unable to flush all the toxins and they end up stored in the fatty tissue. Instead of consuming drinks that contain caffeine or alcohol, experts advise drinking 8 glasses of water daily.

Those who don't get much exercise are more likely to get cellulite due to poor muscle tone. To keep cellulite away from our body, we can follow a cardiovascular program or strength training. Other fun activities to prevent cellulite include swimming, walking, and jogging.

by: Andrea Miller




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