subject: Discover The Secret To Preventing Hair Loss [print this page] Hair loss usually stem from the same causesHair loss usually stem from the same causes. The most common type of hair loss is actually caused by genes and hormones. This is not the only type of hair loss though. These days, you can also lose your worries over stress, nutrient deficiency and tight hairstyles. The first step to preventing hair loss is to know exactly why your hair is falling. Once you know the cause, you can find the right treatment.
Be careful with your shampoo and other hair products. Men and women who use straightening irons, blow dryers, perming and dyeing products should be careful and protect your hair. Use hair-care products that help your hair, including lubricants like emu oil and extra-virgin coconut butter.
Telogen effluvium is a type of hair loss in which a person suddenly suffers from temporary but profuse hair shedding. It is believed that one possible cause of this is stress. Preventing hair loss of this type may mean that you have to learn how to relax. Of course, what is relaxing for some may not be so for others. Generally though, basic relaxation techniques are also methods for preventing hair loss.
Another ingredient that effectively blocks DHT is Saw palmetto, which is an herbal extract. Not only does this natural ingredient help in preventing hair loss, it is also useful in treating prostrate disease. In fact, it has been used for prostrate disease for centuries before researchers discovered that it is also effective for baldness.
The most important ones include vitamin A, B6, biotin, magnesium and zinc. Many people today are lacking in these nutrients and so they also provide a welcome boost to your overall health, helping your immune system fight off unwanted colds for example.
I am going to say that nothing can cure hair loss. What you can do is to use drugs and herbs to counteract the effects of dihydrotestosterone (DHT) in your hair follicles. This is because excess DHT in your bloodstream can cause thinning hair and excessive hair loss. Therefore, it's important you find treatments that can block off the activity of DHT buildup.
Also, you should not shampoo your hair for more than once in a day. If you can, it is better to shampoo your hair every other day as excessive shampooing can strip the hair of oils, causing it to look dried. Make sure you completely rinse the shampoo off; otherwise, the build-up of residue can clog the pores on the scalp.
