subject: Acne Relief - Quick Steps To Get Rid Of Acne [print this page] Because once other kids see you, you will be endlessly tormented by their name calling. Your acne is just too bad that you are now the center of everyone's jokes. This is not funny at all, and what's sad, more than 50 percent of teens all over the world experience the same thing.
When it comes to hygiene, there are many factors that can help lessen acne. Using a gentle face scrub is a must. Many of these contain ingredients such as benzoyl peroxide or salicylic acid that help treat and prevent acne. Overall, it's best to avoid scrubs that contain small exfoliating beads, as this can do more damage than good. In addition to this, if you're suffering from acne, you should store your towels and wash rags in a clean, open spot to ensure that they dry all the way after use. Never share towels with others, as this promotes the spread of bacteria.
Stress has a strong relationship to acne and a profound impact. Internal stressors like anxiety, fear, low self-esteem, depression and a variety of other internalized emotions, can trigger chemical reactions inside your body that can result in acne flare-ups and other skin irritations.
Lavender oil is another herbal acne treatment that works in getting rid of acne by combating the bacteria that often causes acne. People don't know much about this but it is one of the effective homemade acne remedies.
You read that right. Honey is a natural antibacterial agent. Massage it on the affected area using a Q-tip, cotton ball or tissue (NOT your finger) and let it stand for at least 10 minutes. The honey will attack the acne bacteria, for a natural, low cost, over the counter treatment. Additionally, honey has anti-inflammatory properties that will reduce acne redness simply by reducing the inflammation.
The best treatments for acne suggest that your food habits have a vital role to play as regards skin health. You should cut off the intake of oily and fatty foods. You should also say good bye to manufactured sugar. Include a diet rich in fresh fruits and vegetables. Furthermore, drink plenty of water, which is very essential for blood purification, which in turn imparts a radiant glow to your skin. Keep your hair away from falling on your face because hair has sebum, which is the main cause of acne.
