subject: How To Live A Better Pregnancy [print this page] Becoming a parent is among one the best times of our life and it's often the scariest as well. Having a child is a thing that will change your life forever. There are so many questions one would come across on the way to parenthood. Conceiving a baby is a wonderful thing for a women, however it's a phase of her life marked by embarrassment and confusion.
A study has revealed that approximately more than half of the women's are getting mixed feelings regarding their pregnancy.They are wondering about what they must drink and eat, whether they could carry on with their sexual life or fly in an airplane. Many women's are experiencing unusual physical changes varying from mood swings to weak bladder and memory loss, however they don't share these things as they feel embarrassed.
The most usual areas involve the diet. The taste buds of women who are pregnant become more sensitive and a lot of them develop yearnings for certain foods like coal. The general advice is to avoid uncooked and undercooked foods including steaks, soft boiled eggs and Parma meat to decrease the dangers of food poisoning. It is said that fatty acids are fine during pregnancy, but a lot of them are obtained from liver oil which has dangerously high levels of vitamin A. The liver products must be avoided. Particular fishes like marlin, swordfish and shark must not be included in the diet as they tend to suck up the mercury from the sea. Even Tuna must be limited to two tins a weak.
Skin becomes also more sensitive during the pregnancy and increase the risk of allergies. The father's role is equally important during the pregnancy, he must ensure she is having healthy food and taking plenty of rest. He must also make her feel comfortable by taking up more household responsibilities like mopping, cooking, laundry and cleaning. By doing that, even after the birth of the baby he could become an expert. While he escort you to the classes or the doctor he should make enquiries and involve itself in discussions with the staff, doctor and childbirth instructors.In the last months of the pregnancy, try to avoid standing for long periods of time. Standing will increase backaches and pelvic pain.
Raising a happy and healthy child is one of the most challenging tasks a parent can have. However the parents will be greatly rewarded with their efforts.
