subject: Men and Divorce – Dealing with Your Emotions [print this page] When talking about men and divorce, not a lot of people really have an idea of the tremendous emotional and mental strain that guys go through. It's already a fact that men tend to be glossed over in favor of helping women recover from their marriage breakup. But as strong and stable as society sees them to be, men are still only human, and are not impervious to the damage that divorce can bring. This article will help you see the emotions that you are dealing with for what they really are and how you will be able to get past them.
So what exactly is going on inside the head of a man living in the world created by divorce?
Emotions on the surface:
On the surface, we already have an idea of the feelings that occupy a man going through divorce as they can be very transparent. Anger, sadness, fear, anxiousness, and jealousy are some of the most common and visible emotions that will be present in you. All of them will be negative in nature, crowding your mind, and making it difficult to clearly think and act in ways that will improve your current situation.
These emotions of course, will be understandingly natural enough especially when it seems that everything you have done and established is slowly starting to unwind. The question is, why do most men find it difficult to get out of? Why are they so hard to deal with? The answer may lie in the fact that they are nothing more than surface emotions, and in order to deal with the problem, you'll have to dig deeper.
Underlying Psychological Issues
The issues that you are dealing with now are not just caused by deeper anger; if there's any term for it, one would probably say it's a conflict of the soul. It's a fight for supremacy between your ego and self-esteem, with each one vying for top spot in your attention. The battle of these two creates the perfect breeding ground for hatred and negativity.
So how do you deal with this then?
The real solution therefore does not lie in either bolstering your self-esteem or feeding your ego. Doing so will do nothing more than give you a temporary sense of satisfaction and accomplishment that does not only last long but will also leave you feeling empty and unhappy once it wears out. The real solution lies with you being at peace with who you are despite of the circumstances and despite of what other people think. The real solution lies in self-respect.
Achieving this state however can be difficult and might take long because of the complexities that surround it. It requires serious introspection and understanding of your inner psyche and how you will be able to put it at ease. If you would like to learn more about this method click below, the site will help you to discover and formulate a battle plan that you can use to combat the damaging effects of divorce.
