subject: Saving Money by Using Hemorrhoids Home Remedy [print this page] Approximately, a dashing 75 million cases of hemorrhoid are reported everyday globally. Aside from the fact that it is a very distressing condition, hemorrhoids can be very embarrassing as well. It is medically termed as the enlargement and dilation of the anal veins that becomes painful during a bowel elimination. One good method you can try so as to resolve piles is thru the use of hemorrhoids home remedy.
Diet - A balanced diet is very helpful in preventing the formation of hemorrhoids. Food products that help increase bulk formation in the waste are those foods high in fiber like fruits and vegetables. They pass through the intestines smoothly during bowel movement.
Foods high in fiber are pineapples, wheat, apple and sweet corn. It will also help you cleanse the intestines and prevent other digestive problems.
Proper bowel excretion practices - Gently wipe the buttocks right after bowel elimination. When friction increases, the hemorrhoid may bleed because of irritation. Use a damp tissue or wipes in cleaning the buttocks preferably than plain dry tissues.
No straining - Learn not too strain during bowel emptying. Straining can be the reason for the development of new or further hemroids. Drinking a minimum of 2 liters of fluids daily will help you keep away the waste products from drying up and subsequently prevent straining.
Compress - Use of warm and cold compress is one of the most efficient natural cures for hemorrhoids. You can perform it in two ways, alternate hot and cold compress or cold compress only. Opt for cold compress for quicker pain relief, just place ice inside a plastic container and draped it with a cloth. For 10 minutes, place the cold pack into the affected area.
Tub Therapy Also called as sitz or warm bath, tub therapy is a hemorrhoids home remedy that is very convenient to do. Just choose if your want to submerge your whole body or your buttocks only into the bath tub. Just wait for 15 to 25 minutes until desired result is felt.
Loose Undergarments - For you to avoid your hemorrhoids from aggravating, wear loose-fitting undergarments. Undergarments that are too tight may increase friction which can stimulate the hemroid to bleed.
Natural Herbs - Herbs like Calendula and St John's Worth oil are herbal medicines that can help allay pain and inflammation. They are prepared in oils to be applied topically. For bleeding, witch hazel is the herbal medicine commonly used and it is prepared as an anal suppository. A very good benefit of herbal remedies is that side effects are lesser as compared to medicinal drugs.
