subject: Is Green Tea A Powerful Skin Tea? [print this page] YES is the answer to that question! Are you aware that the term 'The Skin Tea' has been put upon Green Tea? It has good reason to have been applauded this name, that reason being that it has profound capabilities to improve the skins appearance and condition overall. If you would be happy to endure clear, renewed, youthful skin, then do read on and you will find out exactly why the future of your skin is 'in the tea leaves'!
The origins of Green Tea dates back to 4,000 years ago in China. The tea is produced by way of steaming the leaves of the
pretty perennial evergreen shrub known as Camellia Sinensis . The fact that the leaves are steamed means that the precious antioxidants found in this skin tea are saved from damage that may be incurred by other methods like fermenting. The antioxidants mentioned are known technically as catechin polyphenols, the most important of these being, in shortened idiom, EGCG. EGCG takes dominance with regards to the polyphenols as it has such immense influences on the whole body.
Your skin has a life cycle of 28 days. When new cells are formed from stem cells, it takes them about 20 days to travel to the very surface of the epidermis (outer layer of skin). They then stay there and are ready to die. However it has been shown that EGCG appeared to react with these dying cells and they began dividing and renewing themselves again. So if dying skin cells can be re-energised, then the skin in turn will improve in condition and will naturally look and feel renewed.
A study released recently by Stanford University has made it known that, by involving a group of Green Tea drinkers, the EGCG's present in the tea; confirm a reduction in pore size, smoother skin and a diminished red vein look. It also emerged that they can hinder histamine release, which can lower the skins levels of sensitivity and redness, and with that ease Acne Rosacea emergence.
Other Facts You Should Know
A statement released by Harvard Medical School declares that "in test tubes, catechins (antioxidants) are more powerful than Vitamin C and E in halting oxidative damage to cell". In reality, EGCG catechins are a massive 100 times more valuable to you than Vitamin C and 25 more efficient than Vitamin E is.
One cup of Green Tea supplies 10-40mg of catechins, which supplies you with more antioxidants than a decent serving of spinach, broccoli, carrots and strawberries.
The 'unpaired' electrons that are known as Free Radicals that can devastate cell membranes can be killed by EGCG. For this reason, EGCG antioxidants can work in line with sun defence lotions in preventing the skin from UV radiation effects. Rather than forming a barrier between the skin and the sun, it destroys Free Radicals when they become present in the skin. This fact is extremely interesting when you consider that a massive 90% of all signs of anti-ageing are caused by UV radiation.
Riboflavin, being one of the Vitamin B's, can also be found in Green Tea and is responsible for repairing and protecting the cells of skin, hair and nails.
After reading all the information above, it is It is simple to understand why Green Tea has been classed 'The Skin Tea'. It is not just your skin that benefits from these antioxidants; there are no boundaries to what it can do for you. Along with its advanced assortment of powerful ingredients, it boasts a superbly refreshing flavour and by adding in some fresh lemon juice you can enhance its cancer fighting capabilities!
