subject: Easily Cure A Vaginal Yeast Infection By Using Yogurt [print this page] If you are suffering from vaginal yeast infection and are looking for an effective treatment, then, you should consider a yogurt tampon method as one of your treatment because it is trouble free, easy, and a real cost saver as well.
However, before treating vaginal yeast infection with yogurt, you need to know a few things first. The yogurt you are using should be unsweetened, no fruit, no sugar, and no color. This type of yogurt can be easily found at your local health store, or any supermarket near your house.
Before buying the yogurt, you need to take a look at its label for ingredients. "Lactobacillus acidophilus" is the words that you should look for. This is the name of the friendly bacteria that keeps the bad bacteria in your body under control.
It is a fact that vaginal yeast infection is considered to be the most common form of the infection. As you know that yeast loves warm and moist places. So, two of the mentioned places on your body are the mouth, and vagina. These two places are both easily to get infected.
Now, let's come back to the vaginal yeast infection natural treatment by using yogurt. This method is very easy to perform. Just soak a tampon in the yogurt and insert it into the vagina before you go to bed. You can do this more than one time. It is said that this method can help clearing up the symptoms within a week.
However, yogurt can be used outside by applying directly to the area of infection, such as, lips, or vulva. You may think that this method might be a little messy, but it is considered to be very effective as well.
Besides, you can eat plain yogurt in order to avoid vaginal yeast infection as well because you are adding more of the friendly bacteria into your body system. However, this method can only treat the symptoms. If you really want to win the war against the infection, you need to attack the root cause of the infection, such as, stress, poor diet, tight clothing, and many others. Just keep in mind that if the root cause has not been taken care of, the infection will keep coming back shortly.
