subject: The History of Penis Exercises [print this page] For centuries, men have been trying to make their penises larger. This is due to men comparing their penis to others and desiring to be the largest. As a result, men have devised methods and procedures to increase the size of their penis.
Penis Enlargement Exercises
One of the most common methods for increasing the size of a man's penis was to hang weights from their scrotum. This would stretch the penis and provide the man with a longer penis. However, this method would also create thinner penis because it only stretches the penis not widening it. Men would also experience tears in tissue and poor circulation. This damage would lead to a man's inability to have and hold an erection.
Another method used to enlarge a penis is with a penis pump. This device creates a vacuum on the penis increasing the size of the penis by forcing more blood into the tissues of the penis. The increase is temporary and many men are unable to achieve an erection without the use of the pump.
Modern Enlargement Exercises
Multiple enlargement exercises exist where men can perform to increase the size and girth of their penis. Some of exercises include jelqing and kegeling. The first process, jelqing, increases the size and girth of the penis by increase the amount of blood that the penis tissues can hold. The second process, kegeling, strengthens the muscle that controls the hardness of the erection and the ejaculation process.
By working this muscle men are able to have longer, harder erections without experiencing premature ejaculation. There are additional exercises that will safely increase the size of your penis in addition to those listed above.
Enlargement Exercises & Vimax
Men that have been using enlargement exercises notice that by using vimax while exercising, they were able to see much faster results. This increase is due to the natural ingredients that are contained in vimax.
By using vimax when performing enlargement exercises, every man will receive the increase in girth, size and sexual performance that they desire. Don't live another moment with an inferior penis size enlarge it naturally to experience sex the way it should be! See more about it at Penis Advantage Review.
