What kind of emotions do you feel now after reading these words? Do you feel some kind of pain in your body? Perhaps shortness of breath? Have these negative words affected your feelings and emotions? Do you know what the power of self talk is?
The words that you say, speak, and hear affect your feelings and emotions and lead you to where you don't want to be. Most of these negative thinking effects people in a direct and indirect way and they end up not knowing why they feel negative.
All of these words and experiences get stored in the subconscious mind and they end up effecting your emotions and feelings and could lead to depression, irritability, sadness among other things.
From now on, pay attention to what you read, watch, see, hear, and speak. Learn to watch your thoughts all the time especially before you go to sleep.
It is sad that many people love to read pages of newspapers and magazines that talk about accidents, earth quakes, suffering, poverty among other negative issues. All of these negative issues will manifest in your life if your keep thinking about them.
Negative thoughts are a serious problem that affects everyone's life, which is why it is important that you learn to clean up your mind of these negative issues. It is crucial that people try to disseminate positive ideas in the community and the house that they live in.
Now, I want you to think about the following words: happiness, serenity, tranquility, appreciation, sincerity, gratitude, love, heaven, paradise, family, friends, God, dreams, hope, sunshine, compassion, kindness, nature, water, wealth, money, prosperity, loyalty
See what kind of emotions you will experience and have after meditating and thinking about those positive words.
Always remember what Willie Nelson said, "Once your replace negative thoughts with positive ones, you'll start having positive results."
